by Anca Monica | Nov 24, 2025 | Motivational
5 signs of emotional burnout and solutions that worked for me Written by Anca Monica Navigating emotional burnout can feel like carrying a heavy weight every day, but there is hope and a path to renewal. If you’re feeling persistently tired, overwhelmed by your...
by Anca Monica | Nov 18, 2025 | Motivational
My journey to Armonia: healing, connection, and coming home to myself Written by Anca Monica Nothing in life really happens by chance. Every step we take—even the uncertain ones—shapes the path back to who we truly are. This is the story of my journey—one marked by...
by Anca Monica | Oct 31, 2025 | Uncategorized
The four bodies of human existence: understanding and elevating consciousness from physical to divine Written by Understanding ourselves fully means recognizing the different layers that make up our existence and their place on a scale of consciousness from lower to...
by Anca Monica | Oct 29, 2025 | Uncategorized
The five emotional wounds Written by The concept of the five wounds of the child, introduced by Canadian psychologist Lise Bourbeau, explores how early emotional experiences shape our adult lives. These invisible imprints often influence how we relate to others, how...
by Anca Monica | Oct 28, 2025 | Uncategorized
Why I decided to share my healing journey Written by In the spirit of living in harmony, ARMONIA with Anca Monica was born from a simple yet profound realization: nothing in life happens by chance, and every step of our journey carries the potential to guide us toward...
