by Anca Monica | Feb 8, 2026 | Uncategorized
Psychogenealogy and family constellations: why your family story matters Written by What is psychogenealogy? Psychogenealogy is an approach that shows us what we live today does not actually start with us, but is deeply connected to the stories, traumas and invisible...
by Anca Monica | Nov 24, 2025 | Motivational
5 signs of emotional burnout and solutions that worked for me Navigating emotional burnout can feel like carrying a heavy weight every day, but there is hope and a path to renewal. If you’re feeling persistently tired, overwhelmed by your emotions, or disconnected...
by Anca Monica | Nov 18, 2025 | Motivational
My journey to Armonia: healing, connection, and coming home to myself Nothing in life really happens by chance. Every step we take—even the uncertain ones—shapes the path back to who we truly are. This is the story of my journey—one marked by hardship, healing, and...
by Anca Monica | Oct 31, 2025 | Uncategorized
The four bodies of human existence: understanding and elevating consciousness from physical to divine Understanding ourselves fully means recognizing the different layers that make up our existence and their place on a scale of consciousness from lower to higher...
by Anca Monica | Oct 29, 2025 | Uncategorized
The five emotional wounds The concept of the five wounds of the child, introduced by Canadian psychologist Lise Bourbeau, explores how early emotional experiences shape our adult lives. These invisible imprints often influence how we relate to others, how we view...
