{"id":7554,"date":"2026-08-25T21:54:06","date_gmt":"2026-08-25T20:54:06","guid":{"rendered":"https:\/\/ancamonica.com\/theta-healing\/limiting-beliefs\/"},"modified":"2026-08-26T14:31:20","modified_gmt":"2026-08-26T13:31:20","slug":"limiting-beliefs","status":"publish","type":"page","link":"https:\/\/ancamonica.com\/en\/theta-healing\/limiting-beliefs\/","title":{"rendered":"Limiting beliefs: what they are and how they affect your life"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/08\/Convingeri-limitative-ce-sunt-si-cum-iti-influenteaza-viata-theta-healing-cu-anca-monica.png&#8221; custom_padding=&#8221;3vw||3vw||true|false&#8221; global_colors_info=&#8221;{%22gcid-834db33f-400f-4068-917d-2de62be3172e%22:%91%22background_color_gradient_stops%22%93,%22gcid-545c17f1-4e53-478d-9e2b-03daafc524a2%22:%91%22background_color_gradient_stops%22%93}&#8221;][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|2px||||&#8221; custom_padding=&#8221;34px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;#a11619&#8243; header_font_size=&#8221;48px&#8221; header_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Limiting beliefs: what they are and how they affect your life<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font|500|||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;18px&#8221; header_font=&#8221;&#8211;et_global_body_font||||||||&#8221; header_text_color=&#8221;#0e7162&#8243; header_font_size=&#8221;60px&#8221; header_line_height=&#8221;1.3em&#8221; header_4_font=&#8221;&#8211;et_global_body_font|700||on|||||&#8221; header_4_text_color=&#8221;gcid-secondary-color&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|219px|4px|||&#8221; custom_padding=&#8221;||14px|||&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22header_4_text_color%22%93}&#8221;]<\/p>\n<h4 data-start=\"518\" data-end=\"659\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: left;\">THETAHEALING\u00ae \u00b7 SUBCONSCIOUS \u00b7 TRANSFORMATION<\/h4>\n<h4 data-start=\"518\" data-end=\"659\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: left;\"><\/h4>\n<h4 data-start=\"518\" data-end=\"659\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: left;\">Sometimes, it\u2019s not reality that holds you back, but what you\u2019ve learned to believe about yourself and life.<\/h4>\n<p class=\"isSelectedEnd\" style=\"text-align: left;\"><span>You may want a fulfilling relationship, yet part of you is afraid to trust. You may want to earn more, but believe that money only comes through hard work and sacrifice. Or perhaps you know exactly what you need to do, but when it\u2019s time to take the next step, fear, self-doubt or procrastination gets in the way.<\/span><\/p>\n<p class=\"isSelectedEnd\" style=\"text-align: left;\"><span>Behind these reactions, there may be limiting beliefs \u2014 deeply held ideas and beliefs about ourselves, other people and the world that we have come to perceive as true.<\/span><\/p>\n<p class=\"isSelectedEnd\" style=\"text-align: left;\"><span>Some are conscious. Others operate so automatically that we may not even realize how much they influence our choices, reactions and the way we experience life.<\/span><\/p>\n<p style=\"text-align: left;\">[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||23px|||&#8221; custom_padding=&#8221;9px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_3&#8243; saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Online 1:1&#8243; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe00d;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; image_icon_background_color=&#8221;#A11619&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;&#8211;et_global_body_font|700|||||||&#8221; header_text_color=&#8221;#4B3241&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.8em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;|||0px|false|false&#8221; custom_padding_last_edited=&#8221;off|tablet&#8221; animation=&#8221;off&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#FFFFFF&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#8e3e40&#8243; image_icon_background_color__sticky=&#8221;#8e3e40&#8243;][\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_3&#8243; saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;70\u20ac&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe100;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; image_icon_background_color=&#8221;#A11619&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;&#8211;et_global_body_font|700|||||||&#8221; header_text_color=&#8221;#4B3241&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.8em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;|||0px|false|false&#8221; custom_padding_last_edited=&#8221;off|tablet&#8221; animation=&#8221;off&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#FFFFFF&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#8e3e40&#8243; image_icon_background_color__sticky=&#8221;#8e3e40&#8243;][\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_3&#8243; saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;1 hour&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x7d;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; image_icon_background_color=&#8221;#A11619&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;&#8211;et_global_body_font|700|||||||&#8221; header_text_color=&#8221;#4B3241&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.8em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;|||0px|false|false&#8221; custom_padding_last_edited=&#8221;off|tablet&#8221; animation=&#8221;off&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#FFFFFF&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#8e3e40&#8243; image_icon_background_color__sticky=&#8221;#8e3e40&#8243;][\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/ancamonica.com\/en\/theta-healing\/book\/&#8221; button_text=&#8221;Book a Theta Healing\u00ae Session&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.27.8&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#A11619&#8243; button_border_width=&#8221;3px&#8221; button_border_color=&#8221;#A11619&#8243; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;&#8211;et_global_body_font|700||on|||||&#8221; button_icon=&#8221;&#x35;||divi||400&#8243; custom_margin=&#8221;14px|||||&#8221; custom_margin_tablet=&#8221;|||0px&#8221; custom_margin_phone=&#8221;|||0px&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;18px||18px|&#8221; button_text_size_tablet=&#8221;16px&#8221; button_text_size_phone=&#8221;16px&#8221; button_text_size_last_edited=&#8221;on|tablet&#8221; button_border_color_tablet=&#8221;#A11619&#8243; button_border_color_phone=&#8221;#A11619&#8243; button_border_color_last_edited=&#8221;on|desktop&#8221; box_shadow_style=&#8221;preset3&#8243; button_text_color_hover=&#8221;#ffffff&#8221; button_bg_color_hover=&#8221;#c4beb9&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;#ffffff&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on|desktop&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#CDA85B&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_border_color__hover=&#8221;#CDA85B&#8221;]&nbsp;<br \/>\n[\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||31px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-feecb96c-5940-4446-892a-71351ae43bc5&#8243; global_colors_info=&#8221;{%22gcid-feecb96c-5940-4446-892a-71351ae43bc5%22:%91%22background_color%22%93}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/08\/Ce-sunt-convingerile-limitative-theta-healing-cu-anca-monica.png&#8221; title_text=&#8221;What are limiting beliefs \u2013 ThetaHealing\u00ae with Anca Monica&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; width=&#8221;79%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;1vw|1vw|1vw|1vw|true|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><span><\/span><\/h1>\n<h1><span><\/span><\/h1>\n<h1><span><\/span><\/h1>\n<h1><span><\/span><\/h1>\n<h1><span>What are limiting beliefs?<\/span><\/h1>\n<p class=\"isSelectedEnd\"><span>Limiting beliefs are beliefs or conclusions about yourself, other people, or how life works that can restrict the way you perceive your choices and possibilities.<\/span><\/p>\n<p class=\"isSelectedEnd\"><span>They can sound very simple:<\/span><\/p>\n<ul>\n<li class=\"isSelectedEnd\"><strong><span>I\u2019m not good enough.<\/span><\/strong><\/li>\n<li class=\"isSelectedEnd\">I don\u2019t deserve it.<\/li>\n<li class=\"isSelectedEnd\"><strong><span>I\u2019m not safe.<\/span><\/strong><\/li>\n<li class=\"isSelectedEnd\"><strong><span>I can\u2019t trust people.<\/span><\/strong><\/li>\n<li class=\"isSelectedEnd\"><strong><span>I have to do everything on my own.<\/span><\/strong><\/li>\n<li class=\"isSelectedEnd\">Money is hard to earn.<\/li>\n<li class=\"isSelectedEnd\"><strong><span>To be loved, I have to please others.<\/span><\/strong><\/li>\n<li class=\"isSelectedEnd\"><strong><span>If I become successful, I\u2019ll lose the people I love.<\/span><\/strong><\/li>\n<\/ul>\n<p class=\"isSelectedEnd\"><span>The challenge is that we rarely go through life consciously repeating these statements to ourselves.<\/span><\/p>\n<p><span>Instead, limiting beliefs can show up through our choices, emotions, reactions, and recurring patterns of behavior.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||41px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;59px||8px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_text_color=&#8221;#CDA85B&#8221; header_2_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_2_text_color=&#8221;#A11619&#8243; header_2_font_size=&#8221;32px&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;||17px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"mb-2 mt-4 font-display font-semimedium text-base first:mt-0\" style=\"text-align: center;\">Where can our beliefs come from?<\/h2>\n<p class=\"isSelectedEnd\" style=\"text-align: center;\">Beliefs can develop from the experiences we go through and the meaning we give to them. Some form early in life, others develop later, and many are shaped by the people, relationships and environments around us.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/08\/ancamonica-constelatii-familiale-online-6.png&#8221; title_text=&#8221;Ancamonica Theta Healing\u00ae ONLINE Sessions&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-43px||8px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; make_equal=&#8221;on&#8221; padding_top_bottom_link_1=&#8221;true&#8221; padding_top_bottom_link_2=&#8221;true&#8221; padding_left_right_link_1=&#8221;true&#8221; padding_left_right_link_2=&#8221;true&#8221; _builder_version=&#8221;4.27.7&#8243; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; custom_padding=&#8221;30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.2em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"ddmb0x\" data-start=\"501\" data-end=\"534\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Childhood experiences<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"535\" data-end=\"681\" style=\"text-align: center;\">Our early experiences of love, safety, rejection and belonging can deeply influence the beliefs we develop about ourselves, other people and the world around us.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; custom_padding=&#8221;30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.2em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"m0x32d\" data-start=\"683\" data-end=\"705\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Relationship with your mother<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"706\" data-end=\"863\" style=\"text-align: center;\">Our relationship with our mother can influence how we learn to receive love, experience emotional safety, care for ourselves, and develop a sense of self-worth.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; custom_padding=&#8221;30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.7em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"1gyxc6c\" data-start=\"865\" data-end=\"887\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Relationship with your father<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"888\" data-end=\"1036\" style=\"text-align: center;\">Our relationship with our father can influence beliefs around trust, authority, validation, boundaries, success, and the way we relate to the world.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; custom_padding=&#8221;30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.2em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"12fbgdj\" data-start=\"1038\" data-end=\"1073\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Family and learned patterns<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"1074\" data-end=\"1229\" style=\"text-align: center;\">We observe and internalize messages about money, love, work, success, sacrifice, and family roles, even when these messages are never expressed directly.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; make_equal=&#8221;on&#8221; padding_top_bottom_link_1=&#8221;true&#8221; padding_top_bottom_link_2=&#8221;true&#8221; padding_left_right_link_1=&#8221;true&#8221; padding_left_right_link_2=&#8221;true&#8221; _builder_version=&#8221;4.27.7&#8243; custom_padding=&#8221;7px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; custom_padding=&#8221;30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.7em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"yaau3z\" data-start=\"1231\" data-end=\"1270\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Difficult emotional experiences<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"1271\" data-end=\"1421\" style=\"text-align: center;\">Rejection, abandonment, loss, humiliation, failure or conflict can lead us to form beliefs that help us protect ourselves from experiencing similar pain again.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; custom_padding=&#8221;30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.7em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"dik1wu\" data-start=\"1423\" data-end=\"1464\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Relationships and life experiences<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"1465\" data-end=\"1615\" style=\"text-align: center;\">Romantic relationships, friendships, school, and professional environments can reinforce existing beliefs or contribute to new ones about our self-worth, abilities, and what we believe is possible for us.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; custom_padding=&#8221;30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.7em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"18lhn5\" data-start=\"1617\" data-end=\"1645\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Culture and society<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"1646\" data-end=\"1814\" style=\"text-align: center;\">Social norms, education, community, and cultural messages can shape our beliefs about what it means to be successful, loved, \u201cgood enough,\u201d and what we believe is possible for us.<\/p>\n<h3><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; custom_padding=&#8221;30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.7em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"ja17ez\" data-start=\"1816\" data-end=\"1846\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Personal interpretation<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"1847\" data-end=\"2019\" style=\"text-align: center;\">It is not only what happens to us that matters, but also the meaning we give to the experience. Two people can go through the same situation and develop completely different beliefs.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-2px|||||&#8221; custom_padding=&#8221;34px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-feecb96c-5940-4446-892a-71351ae43bc5&#8243; custom_padding=&#8221;4px|||||&#8221; global_colors_info=&#8221;{%22gcid-feecb96c-5940-4446-892a-71351ae43bc5%22:%91%22background_color%22%93}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;2vw|2vw|2vw|2vw|true|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><span><\/span><\/h1>\n<h1><span><\/span><\/h1>\n<h1><span>How do limiting beliefs form?<\/span><\/h1>\n<p class=\"isSelectedEnd\"><span>Many of our beliefs begin to form early in life, through the way we interpret our experiences and the messages we receive from the people who are important to us.<\/span><\/p>\n<p class=\"isSelectedEnd\"><span>A child does not understand and interpret the world in the same way an adult does. Instead, they try to make sense of what they experience.<\/span><\/p>\n<p class=\"isSelectedEnd\"><span>If a parent is emotionally unavailable, a child may come to the conclusion:<\/span><\/p>\n<p class=\"isSelectedEnd\"><strong><span>\u201cI\u2019m not important.\u201d<\/span><\/strong><\/p>\n<p class=\"isSelectedEnd\"><span>If they receive appreciation mainly when they achieve or perform well, they may begin to believe:<\/span><\/p>\n<p class=\"isSelectedEnd\"><strong><span>\u201cI have to achieve in order to be loved.\u201d<\/span><\/strong><\/p>\n<p class=\"isSelectedEnd\"><span>If there is a constant sense of fear or insecurity around money in the family:<\/span><\/p>\n<p class=\"isSelectedEnd\"><strong><span>\u201cThere is never enough.\u201d<\/span><\/strong><\/p>\n<p class=\"isSelectedEnd\"><span>If they learn that emotional closeness is often followed by conflict or pain, they may begin to believe:<\/span><\/p>\n<p class=\"isSelectedEnd\"><strong><span>\u201cLove hurts.\u201d<\/span><\/strong><\/p>\n<p><span>The experience may pass, but the conclusion we formed at the time can continue to influence us long afterwards.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/08\/Cum-se-formeaza-convingerile-limitative-theta-healing-cu-anca-monica.png&#8221; title_text=&#8221;How limiting beliefs form \u2013 ThetaHealing\u00ae with Anca Monica&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; width=&#8221;79%&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;30px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||41px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;19px||8px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_text_color=&#8221;#CDA85B&#8221; header_2_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_2_text_color=&#8221;#A11619&#8243; header_2_font_size=&#8221;32px&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;||17px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 data-section-id=\"ne0ddk\" data-start=\"195\" data-end=\"230\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Examples of limiting beliefs<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h2>\n<p data-start=\"232\" data-end=\"421\" style=\"text-align: center;\">Limiting beliefs can appear in almost any area of life. Sometimes they are easy to recognize; other times, they may be hidden behind recurring behaviors, fears or choices.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/08\/ancamonica-constelatii-familiale-online-6.png&#8221; title_text=&#8221;Ancamonica Theta Healing\u00ae ONLINE Sessions&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-41px||8px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; make_equal=&#8221;on&#8221; padding_top_bottom_link_1=&#8221;true&#8221; padding_top_bottom_link_2=&#8221;true&#8221; padding_left_right_link_1=&#8221;true&#8221; padding_left_right_link_2=&#8221;true&#8221; _builder_version=&#8221;4.27.7&#8243; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; custom_padding=&#8221;30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_icon font_icon=&#8221;&#xe030;||divi||400&#8243; icon_color=&#8221;#CDA85B&#8221; icon_width=&#8221;20px&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.2em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"awg75j\" data-start=\"0\" data-end=\"21\" style=\"text-align: center;\">Love and relationships<\/h3>\n<p data-start=\"23\" data-end=\"169\" style=\"text-align: center;\">I don\u2019t deserve to be loved<br \/>\nPeople I love always leave me<br data-start=\"44\" data-end=\"47\"\/>If I get too close, I\u2019ll get hurt<br data-start=\"84\" data-end=\"87\"\/>I have to sacrifice myself to be loved<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; custom_padding=&#8221;30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_icon font_icon=&#8221;&#xe0ed;||divi||400&#8243; icon_color=&#8221;#CDA85B&#8221; icon_width=&#8221;20px&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.2em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"cyqy8t\" data-start=\"171\" data-end=\"192\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Money and abundance<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"194\" data-end=\"319\" style=\"text-align: center;\">Money is hard to earn<br \/>\nI don\u2019t deserve to have more<br data-start=\"215\" data-end=\"218\"\/>I have to work extremely hard to make money<br data-start=\"241\" data-end=\"244\"\/>If I have money, I\u2019ll lose it<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; custom_padding=&#8221;30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_icon font_icon=&#8221;&#xe031;||divi||400&#8243; icon_color=&#8221;#CDA85B&#8221; icon_width=&#8221;20px&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.7em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"c1bx1j\" data-start=\"321\" data-end=\"353\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Self-worth and confidence<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"355\" data-end=\"448\" style=\"text-align: center;\">I\u2019m not good enough<br \/>\nI\u2019m not capable<br data-start=\"379\" data-end=\"382\"\/>I don\u2019t deserve it<br data-start=\"397\" data-end=\"400\"\/>I have to prove my worth<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; custom_padding=&#8221;30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_icon font_icon=&#8221;&#xe0d9;||divi||400&#8243; icon_color=&#8221;#CDA85B&#8221; icon_width=&#8221;20px&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.2em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"1dzepi4\" data-start=\"450\" data-end=\"474\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Safety and control<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"476\" data-end=\"613\" style=\"text-align: center;\">If I don\u2019t control everything, something bad will happen<br \/>\nI can\u2019t rely on anyone<br data-start=\"524\" data-end=\"527\"\/>I have to do everything on my own<br data-start=\"551\" data-end=\"554\"\/>It\u2019s not safe for me to relax<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; make_equal=&#8221;on&#8221; padding_top_bottom_link_1=&#8221;true&#8221; padding_top_bottom_link_2=&#8221;true&#8221; padding_left_right_link_1=&#8221;true&#8221; padding_left_right_link_2=&#8221;true&#8221; _builder_version=&#8221;4.27.7&#8243; custom_padding=&#8221;7px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; custom_padding=&#8221;30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_icon font_icon=&#8221;&#xe021;||divi||400&#8243; icon_color=&#8221;#CDA85B&#8221; icon_width=&#8221;20px&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.7em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"1vk4ljf\" data-start=\"615\" data-end=\"636\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Success and career<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"638\" data-end=\"757\" style=\"text-align: center;\">I\u2019m not ready<br \/>\nSuccess isn\u2019t for people like me<br data-start=\"654\" data-end=\"657\"\/>If I put myself out there, I\u2019ll be criticized<br data-start=\"695\" data-end=\"698\"\/>I\u2019m not allowed to make mistakes<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; custom_padding=&#8221;30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_icon font_icon=&#8221;&#xf0c0;||fa||900&#8243; icon_color=&#8221;#CDA85B&#8221; icon_width=&#8221;20px&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.7em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"1borq6z\" data-start=\"759\" data-end=\"785\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Family and belonging<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"787\" data-end=\"958\" style=\"text-align: center;\">I have to take care of everyone<br \/>\nI\u2019m not allowed to disappoint my family<br data-start=\"821\" data-end=\"824\"\/>If I choose a different path, I won\u2019t belong anymore<br data-start=\"859\" data-end=\"862\"\/>Other people\u2019s needs are more important than mine<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; custom_padding=&#8221;30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_icon font_icon=&#8221;&#x30;||divi||400&#8243; icon_color=&#8221;#CDA85B&#8221; icon_width=&#8221;20px&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.7em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"4glek3\" data-start=\"960\" data-end=\"987\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Change and the unknown<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"989\" data-end=\"1116\" style=\"text-align: center;\">It\u2019s too late to change<br \/>\nIt\u2019s safer to stay with what I know<br data-start=\"1020\" data-end=\"1023\"\/>Change is dangerous<br data-start=\"1055\" data-end=\"1058\"\/>I won\u2019t be able to handle it<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; custom_padding=&#8221;30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_icon font_icon=&#8221;&#xf5ca;||fa||900&#8243; icon_color=&#8221;#CDA85B&#8221; icon_width=&#8221;20px&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.7em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"1os6mcu\" data-start=\"1118\" data-end=\"1156\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Receiving, rest and your own needs<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"1158\" data-end=\"1306\" data-is-last-node=\"\" data-is-only-node=\"\" style=\"text-align: center;\">I have to be productive all the time<br \/>\nIf I rest, I\u2019m being lazy<br data-start=\"1193\" data-end=\"1196\"\/>It\u2019s selfish to put myself first<br data-start=\"1224\" data-end=\"1227\"\/>I have to give something in order to receive<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About Us&#8221; _builder_version=&#8221;4.27.7&#8243; background_color=&#8221;rgba(238,227,227,0.39)&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; custom_width_px__hover=&#8221;1080px&#8221; custom_width_px__hover_enabled=&#8221;1080px&#8221; custom_width_percent__hover=&#8221;80%&#8221; custom_width_percent__hover_enabled=&#8221;80%&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; make_fullwidth__hover=&#8221;off&#8221; make_fullwidth__hover_enabled=&#8221;off&#8221; use_custom_width__hover=&#8221;off&#8221; use_custom_width__hover_enabled=&#8221;off&#8221; width_unit__hover=&#8221;on&#8221; width_unit__hover_enabled=&#8221;on&#8221; make_equal__hover=&#8221;off&#8221; make_equal__hover_enabled=&#8221;off&#8221; use_custom_gutter__hover=&#8221;off&#8221; use_custom_gutter__hover_enabled=&#8221;off&#8221; gutter_width__hover=&#8221;3&#8243; gutter_width__hover_enabled=&#8221;3&#8243; max_width__hover=&#8221;100%&#8221; max_width__hover_enabled=&#8221;100%&#8221; parallax_1__hover=&#8221;off&#8221; parallax_1__hover_enabled=&#8221;off&#8221; parallax_2__hover=&#8221;off&#8221; parallax_2__hover_enabled=&#8221;off&#8221; parallax_3__hover=&#8221;off&#8221; parallax_3__hover_enabled=&#8221;off&#8221; parallax_method_1__hover=&#8221;on&#8221; parallax_method_1__hover_enabled=&#8221;on&#8221; parallax_method_2__hover=&#8221;on&#8221; parallax_method_2__hover_enabled=&#8221;on&#8221; parallax_method_3__hover=&#8221;on&#8221; parallax_method_3__hover_enabled=&#8221;on&#8221; background_size__hover=&#8221;cover&#8221; background_size__hover_enabled=&#8221;cover&#8221; background_position__hover=&#8221;center&#8221; background_position__hover_enabled=&#8221;center&#8221; parallax__hover=&#8221;off&#8221; parallax__hover_enabled=&#8221;off&#8221; use_background_color_gradient__hover=&#8221;off&#8221; use_background_color_gradient__hover_enabled=&#8221;off&#8221; background_color_gradient_start__hover=&#8221;#2b87da&#8221; background_color_gradient_start__hover_enabled=&#8221;#2b87da&#8221; background_color_gradient_end__hover=&#8221;#29c4a9&#8243; background_color_gradient_end__hover_enabled=&#8221;#29c4a9&#8243; background_color_gradient_type__hover=&#8221;linear&#8221; background_color_gradient_type__hover_enabled=&#8221;linear&#8221; background_color_gradient_direction__hover=&#8221;180deg&#8221; background_color_gradient_direction__hover_enabled=&#8221;180deg&#8221; background_color_gradient_direction_radial__hover=&#8221;center&#8221; background_color_gradient_direction_radial__hover_enabled=&#8221;center&#8221; background_color_gradient_start_position__hover=&#8221;0%&#8221; background_color_gradient_start_position__hover_enabled=&#8221;0%&#8221; background_color_gradient_end_position__hover=&#8221;100%&#8221; background_color_gradient_end_position__hover_enabled=&#8221;100%&#8221; background_color_gradient_overlays_image__hover=&#8221;off&#8221; background_color_gradient_overlays_image__hover_enabled=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; parallax_method__hover_enabled=&#8221;on&#8221; background_repeat__hover=&#8221;no-repeat&#8221; background_repeat__hover_enabled=&#8221;no-repeat&#8221; background_blend__hover=&#8221;normal&#8221; background_blend__hover_enabled=&#8221;normal&#8221; allow_player_pause__hover=&#8221;off&#8221; allow_player_pause__hover_enabled=&#8221;off&#8221; background_video_pause_outside_viewport__hover=&#8221;on&#8221; background_video_pause_outside_viewport__hover_enabled=&#8221;on&#8221; inner_shadow__hover=&#8221;off&#8221; inner_shadow__hover_enabled=&#8221;off&#8221; border_radii__hover=&#8221;on||||&#8221; border_radii__hover_enabled=&#8221;on||||&#8221; box_shadow_style__hover=&#8221;none&#8221; box_shadow_style__hover_enabled=&#8221;none&#8221; box_shadow_color__hover=&#8221;rgba(0,0,0,0.3)&#8221; box_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.3)&#8221; filter_hue_rotate__hover=&#8221;0deg&#8221; filter_hue_rotate__hover_enabled=&#8221;0deg&#8221; filter_saturate__hover=&#8221;100%&#8221; filter_saturate__hover_enabled=&#8221;100%&#8221; filter_brightness__hover=&#8221;100%&#8221; filter_brightness__hover_enabled=&#8221;100%&#8221; filter_contrast__hover=&#8221;100%&#8221; filter_contrast__hover_enabled=&#8221;100%&#8221; filter_invert__hover=&#8221;0%&#8221; filter_invert__hover_enabled=&#8221;0%&#8221; filter_sepia__hover=&#8221;0%&#8221; filter_sepia__hover_enabled=&#8221;0%&#8221; filter_opacity__hover=&#8221;100%&#8221; filter_opacity__hover_enabled=&#8221;100%&#8221; filter_blur__hover=&#8221;0px&#8221; filter_blur__hover_enabled=&#8221;0px&#8221; mix_blend_mode__hover=&#8221;normal&#8221; mix_blend_mode__hover_enabled=&#8221;normal&#8221; animation_style__hover=&#8221;none&#8221; animation_style__hover_enabled=&#8221;none&#8221; animation_repeat__hover=&#8221;once&#8221; animation_repeat__hover_enabled=&#8221;once&#8221; animation_direction__hover=&#8221;center&#8221; animation_direction__hover_enabled=&#8221;center&#8221; animation_duration__hover=&#8221;1000ms&#8221; animation_duration__hover_enabled=&#8221;1000ms&#8221; animation_delay__hover=&#8221;0ms&#8221; animation_delay__hover_enabled=&#8221;0ms&#8221; animation_intensity_slide__hover=&#8221;50%&#8221; animation_intensity_slide__hover_enabled=&#8221;50%&#8221; animation_intensity_zoom__hover=&#8221;50%&#8221; animation_intensity_zoom__hover_enabled=&#8221;50%&#8221; animation_intensity_flip__hover=&#8221;50%&#8221; animation_intensity_flip__hover_enabled=&#8221;50%&#8221; animation_intensity_fold__hover=&#8221;50%&#8221; animation_intensity_fold__hover_enabled=&#8221;50%&#8221; animation_intensity_roll__hover=&#8221;50%&#8221; animation_intensity_roll__hover_enabled=&#8221;50%&#8221; animation_starting_opacity__hover=&#8221;0%&#8221; animation_starting_opacity__hover_enabled=&#8221;0%&#8221; animation_speed_curve__hover=&#8221;ease-in-out&#8221; animation_speed_curve__hover_enabled=&#8221;ease-in-out&#8221; hover_transition_duration__hover=&#8221;300ms&#8221; hover_transition_duration__hover_enabled=&#8221;300ms&#8221; hover_transition_delay__hover=&#8221;0ms&#8221; hover_transition_delay__hover_enabled=&#8221;0ms&#8221; hover_transition_speed_curve__hover=&#8221;ease&#8221; hover_transition_speed_curve__hover_enabled=&#8221;ease&#8221; background_color_gradient_stops__hover=&#8221;#2b87da 0%|#29c4a9 100%&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; padding_left_right_link_2=&#8221;true&#8221; _builder_version=&#8221;4.27.7&#8243; background_enable_color=&#8221;off&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;60px||40px&#8221; custom_margin_phone=&#8221;-18px|auto|40px|auto||&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;4px||30px||false|false&#8221; custom_padding_tablet=&#8221;|80px|50px|80px|false|true&#8221; custom_padding_phone=&#8221;|30px||30px||true&#8221; custom_width_px__hover=&#8221;1080px&#8221; custom_width_px__hover_enabled=&#8221;1080px&#8221; custom_width_percent__hover=&#8221;80%&#8221; custom_width_percent__hover_enabled=&#8221;80%&#8221; global_colors_info=&#8221;{}&#8221; make_fullwidth__hover=&#8221;off&#8221; make_fullwidth__hover_enabled=&#8221;off&#8221; use_custom_width__hover=&#8221;off&#8221; use_custom_width__hover_enabled=&#8221;off&#8221; width_unit__hover=&#8221;on&#8221; width_unit__hover_enabled=&#8221;on&#8221; use_custom_gutter__hover=&#8221;off&#8221; use_custom_gutter__hover_enabled=&#8221;off&#8221; gutter_width__hover=&#8221;3&#8243; gutter_width__hover_enabled=&#8221;3&#8243; make_equal__hover=&#8221;off&#8221; make_equal__hover_enabled=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/08\/Se-pot-schimba-convingerile-limitative-cu-theta-healing-.png&#8221; title_text=&#8221;Can limiting beliefs be changed with ThetaHealing\u00ae?&#8221; show_bottom_space=&#8221;off&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;-3px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;|||||true&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; padding_tablet=&#8221;|||||true&#8221; padding_last_edited=&#8221;off|desktop&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.3em&#8221; header_font=&#8221;||||||||&#8221; header_2_font_size=&#8221;30px&#8221; header_3_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_3_text_color=&#8221;#A11619&#8243; header_3_font_size=&#8221;24px&#8221; header_3_line_height=&#8221;1.2em&#8221; max_width=&#8221;800px&#8221; custom_margin=&#8221;||9px||false|false&#8221; custom_padding=&#8221;35px|||||&#8221; header_3_font_size_tablet=&#8221;22px&#8221; header_3_font_size_phone=&#8221;18px&#8221; header_3_font_size_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<div _ngcontent-ng-c1876639882=\"\" inline-copy-host=\"\" class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color\" id=\"model-response-message-contentr_7c98a84bea262554\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\">\n<h1><span>Can limiting beliefs be changed?<\/span><\/h1>\n<p class=\"isSelectedEnd\"><span>Yes. Our beliefs are not our identity.<\/span><\/p>\n<p class=\"isSelectedEnd\"><span>The first step is learning to recognize the difference between:<\/span><\/p>\n<p class=\"isSelectedEnd\"><strong><span>\u201cThis is the truth.\u201d and \u201cThis is a conclusion I learned to believe at some point in my life.\u201d<\/span><\/strong><\/p>\n<p class=\"isSelectedEnd\"><span>A belief can be explored, questioned, and reframed as we gain new experiences and perspectives.<\/span><\/p>\n<p class=\"isSelectedEnd\"><span>However, changing a limiting belief is not simply about mechanically replacing:<\/span><\/p>\n<p class=\"isSelectedEnd\"><strong><span>\u201cI don\u2019t deserve love\u201d with \u201cI deserve love.\u201d<\/span><\/strong><\/p>\n<p class=\"isSelectedEnd\"><span>If, at a deeper level, the new statement does not feel true to you, simply repeating an affirmation may not address what lies at the root of the belief.<\/span><\/p>\n<p class=\"isSelectedEnd\"><span>This is why it can be helpful to explore how the belief was formed, what purpose it may have served, and what fear or need might be underneath it.<\/span><\/p>\n<h2><\/h2>\n<\/div>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/ancamonica.com\/en\/theta-healing\/book\/&#8221; button_text=&#8221;Book an Online Session&#8221; button_alignment=&#8221;right&#8221; button_alignment_tablet=&#8221;center&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.8&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#CDA85B&#8221; button_border_width=&#8221;3px&#8221; button_border_color=&#8221;#CDA85B&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;0px&#8221; button_font=&#8221;&#8211;et_global_body_font|700||on|||||&#8221; button_icon=&#8221;&#x35;||divi||400&#8243; custom_margin=&#8221;14px|||||&#8221; custom_margin_tablet=&#8221;|||0px&#8221; custom_margin_phone=&#8221;|||0px&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;18px||18px|&#8221; box_shadow_style=&#8221;preset3&#8243; button_text_color_hover=&#8221;#ffffff&#8221; button_bg_color_hover=&#8221;#c4beb9&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;#ffffff&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on|desktop&#8221; button_bg_color__hover=&#8221;#CDA85B&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_bg_enable_color__hover=&#8221;on&#8221;]&nbsp;<br \/>\n[\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||6px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; header_3_font_size=&#8221;26px&#8221; header_4_font=&#8221;&#8211;et_global_body_font|700||on|||||&#8221; header_4_text_color=&#8221;gcid-secondary-color&#8221; background_color=&#8221;gcid-feecb96c-5940-4446-892a-71351ae43bc5&#8243; custom_padding=&#8221;2vw|2vw|2vw|2vw|false|true&#8221; global_colors_info=&#8221;{%22gcid-feecb96c-5940-4446-892a-71351ae43bc5%22:%91%22background_color%22%93,%22gcid-secondary-color%22:%91%22header_4_text_color%22%93}&#8221;]<\/p>\n<h4>Beyond what we see on the surface<\/h4>\n<h3>Why is identifying a limiting belief sometimes not enough?<\/h3>\n<p data-start=\"70\" data-end=\"247\">Becoming aware of a limiting belief is an important first step. Yet even when you understand where a pattern comes from on a rational level, you may still find yourself reacting in the same way.<\/p>\n<p data-start=\"249\" data-end=\"425\">Behind one belief, there may be emotions, fears, associations and deeper beliefs that have developed over time. What we notice on the surface may only be the first layer.<\/p>\n<h3 data-section-id=\"1fr8k2q\" data-start=\"427\" data-end=\"461\"><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; header_4_font=&#8221;&#8211;et_global_body_font|700||on|||||&#8221; header_4_text_color=&#8221;gcid-secondary-color&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22header_4_text_color%22%93}&#8221;]<\/p>\n<h4>From the surface to the root<\/h4>\n<blockquote>\n<p>I can\u2019t ask for help<\/p>\n<\/blockquote>\n<blockquote>\n<p data-start=\"496\" data-end=\"534\" class=\"PDq2pG_selectionAnchorContainer\">If I ask for help, it means I\u2019m weak<\/p>\n<\/blockquote>\n<p data-start=\"496\" data-end=\"534\" class=\"PDq2pG_selectionAnchorContainer\">\n<blockquote>\n<p data-start=\"496\" data-end=\"534\" class=\"PDq2pG_selectionAnchorContainer\">If I\u2019m weak, other people can hurt me<\/p>\n<\/blockquote>\n<blockquote>\n<p data-start=\"496\" data-end=\"534\" class=\"PDq2pG_selectionAnchorContainer\">\n<\/blockquote>\n<p>[\/et_pb_text][et_pb_accordion open_toggle_text_color=&#8221;gcid-589593e2-8199-4ac3-b653-0f16e028614e&#8221; open_toggle_background_color=&#8221;#A11619&#8243; closed_toggle_background_color=&#8221;#A11619&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; toggle_font_size=&#8221;20px&#8221; global_colors_info=&#8221;{%22gcid-589593e2-8199-4ac3-b653-0f16e028614e%22:%91%22open_toggle_text_color%22%93}&#8221;][et_pb_accordion_item title=&#8221;I have to handle everything on my own to feel safe.&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;16px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/08\/ancamonica-constelatii-familiale-online-6.png&#8221; title_text=&#8221;Ancamonica Theta Healing\u00ae ONLINE Sessions&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||8px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_text_color=&#8221;#CDA85B&#8221; header_2_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_2_text_color=&#8221;#A11619&#8243; header_2_font_size=&#8221;32px&#8221; header_3_font_size=&#8221;24px&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||21px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"text-base my-auto mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div data-message-author-role=\"assistant\" data-message-id=\"674c1f90-7741-4ddc-9314-5ddde4aa9c2b\" dir=\"auto\" data-message-model-slug=\"gpt-5-6\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<h3 data-section-id=\"12z5aje\" data-start=\"627\" data-end=\"697\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">From the surface belief to what lies beneath it<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"699\" data-end=\"913\" data-is-last-node=\"\" data-is-only-node=\"\" style=\"text-align: center;\">\u00ceIn ThetaHealing\u00ae, this exploration can continue through a process known as digging \u2014 a series of questions that helps us explore the deeper beliefs, emotions, and associations connected to the situation we are working with.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<\/div>\n<div data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\">\n<div><\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#CDA85B&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||-3px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;14px|||||&#8221; custom_padding=&#8221;2px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;48px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_text_color=&#8221;#CDA85B&#8221; header_2_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_2_text_color=&#8221;#A11619&#8243; header_2_font_size=&#8221;32px&#8221; custom_margin=&#8221;||-4px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"mb-2 mt-4 font-display font-semimedium text-base first:mt-0\" style=\"text-align: center;\">How do we work with limiting beliefs in ThetaHealing\u00ae?<\/h2>\n<p class=\"isSelectedEnd\" style=\"text-align: center;\">From identifying a recurring pattern and exploring the beliefs behind it to transforming them and integrating a new perspective that supports you.<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/08\/ancamonica-constelatii-familiale-online-6.png&#8221; title_text=&#8221;Ancamonica Theta Healing\u00ae ONLINE Sessions&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||8px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_5,1_5,1_5,1_5,1_5&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-28px|auto||auto||&#8221; custom_padding=&#8221;30px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/07\/1.png&#8221; title_text=&#8221;1&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||4px|||&#8221; custom_padding=&#8221;||18px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.2em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"ulrblk\" data-start=\"0\" data-end=\"23\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">We identify the pattern<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"24\" data-end=\"140\" style=\"text-align: center;\">We start with the specific situation you would like to change and explore the emotions, reactions and patterns that continue to repeat.<\/p>\n<h3 data-section-id=\"m6z0pr\" data-start=\"142\" data-end=\"168\"><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/07\/2r.png&#8221; title_text=&#8221;&lt;g id=&quot;gid_8&quot;&gt;ThetaHealing\u00ae&lt;\/g&gt;, and a &lt;g id=&quot;gid_9&quot;&gt;holistic approach&lt;\/g&gt; to facilitate deep processes of awareness and transformation, | Individual Session anca monica&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||4px|||&#8221; custom_padding=&#8221;||18px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.2em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"m6z0pr\" data-start=\"142\" data-end=\"168\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">We explore deeper<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"169\" data-end=\"312\" style=\"text-align: center;\">Through a series of questions, the digging process helps us move beyond the surface-level issue and explore the deeper beliefs, emotions, and associations that may lie underneath it.<\/p>\n<h3 data-section-id=\"168f4s8\" data-start=\"314\" data-end=\"341\"><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/07\/3.png&#8221; title_text=&#8221;3&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||4px|||&#8221; custom_padding=&#8221;||18px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.2em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"168f4s8\" data-start=\"314\" data-end=\"341\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">We identify the belief<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"342\" data-end=\"477\" style=\"text-align: center;\">We identify the deeper beliefs and associations that may be reinforcing the current pattern and explore the role they may have played in your life.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/07\/4.png&#8221; title_text=&#8221;4&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||4px|||&#8221; custom_padding=&#8221;||18px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.2em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"16xl5k3\" data-start=\"479\" data-end=\"506\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">We transform the belief<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"507\" data-end=\"621\" style=\"text-align: center;\">We work with the belief we have identified to release it and create a new perspective that better supports you in the present.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/07\/5.png&#8221; title_text=&#8221;5&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||4px|||&#8221; custom_padding=&#8221;||18px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.8&#8243; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_4_text_color=&#8221;#A11619&#8243; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.2em&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_4_font_size__hover=&#8221;18px&#8221; header_4_font_size__hover_enabled=&#8221;18px&#8221; header_4_letter_spacing__hover=&#8221;0px&#8221; header_4_letter_spacing__hover_enabled=&#8221;0px&#8221; header_4_line_height__hover=&#8221;1em&#8221; header_4_line_height__hover_enabled=&#8221;1em&#8221; header_4_text_shadow_style__hover=&#8221;none&#8221; header_4_text_shadow_style__hover_enabled=&#8221;none&#8221; header_4_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_4_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3 data-section-id=\"132ip9e\" data-start=\"623\" data-end=\"646\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">We integrate the change<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/h3>\n<p data-start=\"647\" data-end=\"799\" data-is-last-node=\"\" data-is-only-node=\"\" style=\"text-align: center;\">\u00cencheiem procesul prin integrarea noii perspective, astfel \u00eenc\u00e2t schimbarea s\u0103 poat\u0103 fi reflectat\u0103 treptat \u00een alegerile, reac\u021biile \u0219i experien\u021bele tale.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||18px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(238,227,227,0.45) 0%|rgba(238,227,227,0.56) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/08\/De-ce-sa-alegi-o-sesiune-individuala-Theta-Healing\u00ae-online-1.png&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;3vw|3vw|3vw|3vw|true|true&#8221; global_colors_info=&#8221;{%22gcid-feecb96c-5940-4446-892a-71351ae43bc5%22:%91%22background_color_gradient_stops%22%93}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_body_font|500|||||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1em&#8221; header_font=&#8221;&#8211;et_global_body_font|600|||||||&#8221; header_font_size=&#8221;32px&#8221; header_2_font_size=&#8221;30px&#8221; header_3_font_size=&#8221;32px&#8221; width=&#8221;92.3%&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0vw|3vw|0vw|3vw|true|true&#8221; custom_padding_tablet=&#8221;3vw|3vw|3vw|3vw|true|true&#8221; custom_padding_phone=&#8221;3vw|3vw|3vw|3vw|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span>Why Choose an Individual Theta Healing\u00ae Session Online?<\/span><\/h2>\n<p class=\"isSelectedEnd\"><span>A 1:1 space dedicated entirely to <\/span><strong><span>your topic and your process<\/span><\/strong><span>, which you can access from anywhere.<\/span><\/p>\n<p class=\"isSelectedEnd\"><span><\/span><\/p>\n<ul>\n<li><strong><span>Personalized and Deep Work<\/span><\/strong><span> \u2013 the session starts from what you want to explore and from the beliefs discovered in the process.<\/span><\/li>\n<li><strong><span>Comfort and Privacy<\/span><\/strong><span> \u2013 you participate online, from your own space, in a confidential setting.<\/span><\/li>\n<li><strong><span>Focus on a Concrete Topic<\/span><\/strong><span> \u2013 relationships, money, career, manifestation, fears, confidence, or any other area important to you.<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;37px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;13px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_text_color=&#8221;#CDA85B&#8221; header_2_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_2_text_color=&#8221;#A11619&#8243; header_2_font_size=&#8221;32px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"mb-2 mt-4 font-display font-semimedium text-base first:mt-0\" style=\"text-align: center;\">Experiences After<\/h2>\n<h2 class=\"mb-2 mt-4 font-display font-semimedium text-base first:mt-0\" style=\"text-align: center;\">Theta Healing\u00ae Sessions<\/h2>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/08\/ancamonica-constelatii-familiale-online-6.png&#8221; title_text=&#8221;Ancamonica Theta Healing\u00ae ONLINE Sessions&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-39px||8px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_testimonial author=&#8221;Diana&#8221; job_title=&#8221;Administrator&#8221; quote_icon_color=&#8221;#CDA85B&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;55px&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;&#8211;et_global_body_font|500|||||||&#8221; body_font_size=&#8221;16px&#8221; author_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; author_text_color=&#8221;#A11619&#8243; author_font_size=&#8221;20px&#8221; position_font=&#8221;&#8211;et_global_body_font|600||on|||||&#8221; position_text_color=&#8221;#CDA85B&#8221; background_color=&#8221;rgba(242,227,222,0.24)&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<blockquote><\/blockquote>\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:pb-2\" style=\"text-align: justify;\"><span>What impressed me most about Anca is <\/span><strong><span>the intuition and depth with which she leads the session<\/span><\/strong><span>. She doesn&#8217;t stay at what appears on the surface, but knows how to ask the right questions until we reach the belief that truly lies behind the problem. There were moments when the answers surprised even me. It is a deep process, for those who are ready to look at themselves honestly and see beyond their own limitations.<\/span><\/p>\n<blockquote><\/blockquote>\n<p>[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_testimonial author=&#8221;Iulia&#8221; job_title=&#8221;Mother and Wife&#8221; quote_icon_color=&#8221;#CDA85B&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;55px&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;&#8211;et_global_body_font|500|||||||&#8221; body_font_size=&#8221;16px&#8221; author_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; author_text_color=&#8221;#A11619&#8243; author_font_size=&#8221;20px&#8221; position_font=&#8221;&#8211;et_global_body_font|600||on|||||&#8221; position_text_color=&#8221;#CDA85B&#8221; background_color=&#8221;rgba(242,227,222,0.24)&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<blockquote><\/blockquote>\n<p data-start=\"131\" data-end=\"303\" class=\"PDq2pG_selectionAnchorContainer\">&#8220;Anca has extraordinary intuition and knows how to get straight to the essence. In a single session I saw with clarity beliefs I had not been able to identify on my own.&#8221;<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/p>\n<blockquote><\/blockquote>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Sandra&#8221; job_title=&#8221;Educator&#8221; quote_icon_color=&#8221;#CDA85B&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;55px&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;&#8211;et_global_body_font|500|||||||&#8221; body_font_size=&#8221;16px&#8221; author_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; author_text_color=&#8221;#A11619&#8243; author_font_size=&#8221;20px&#8221; position_font=&#8221;&#8211;et_global_body_font|600||on|||||&#8221; position_text_color=&#8221;#CDA85B&#8221; background_color=&#8221;rgba(242,227,222,0.24)&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<blockquote><\/blockquote>\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:pb-2\">&#8220;I came to Anca with a situation I thought I already understood, but the session took me to a completely different place. Through the right questions and her intuition, I reached <strong data-start=\"513\" data-end=\"575\">the deep belief that was behind my blockage<\/strong>. I liked that the process was natural, without feeling pushed in a certain direction. I left with more clarity and the feeling that I can make different choices.&#8221;<\/p>\n<blockquote><\/blockquote>\n<p>[\/et_pb_testimonial][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2025\/09\/armonia-by-Anca-Monica-Family-Constellations-with-objects-Genograms-Bruxelles-Brussels9-e1781470763108.png&#8221; custom_margin=&#8221;-1px|||||&#8221; custom_padding=&#8221;56px|||||&#8221; global_module=&#8221;6480&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2025\/09\/armonia-Family-Constby-Anca-Monica-1-e1781470358875.png&#8221; title_text=&#8221;Ancamonica Theta Healing\u00ae ONLINE Sessions | Online | Individual Session with Anca Monica&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; header_3_font_size=&#8221;32px&#8221; custom_padding=&#8221;38px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 class=\"p1\">Who Am I?<\/h3>\n<p data-start=\"261\" data-end=\"375\" class=\"PDq2pG_selectionAnchorContainer\"><strong data-start=\"261\" data-end=\"375\">I am Anca Monica and I accompany people on their journey of self-discovery, healing, and inner transformation.<\/strong><span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/p>\n<p data-start=\"377\" data-end=\"597\">In my practice I integrate <strong data-start=\"402\" data-end=\"429\">Family Constellations<\/strong>, <strong data-start=\"431\" data-end=\"448\">ThetaHealing\u00ae<\/strong>, and a <strong data-start=\"454\" data-end=\"476\">holistic approach<\/strong> to facilitate deep processes of awareness and transformation, carried out with gentleness, respect, and authenticity.<\/p>\n<p data-start=\"599\" data-end=\"872\">I believe that every transformation begins the moment we have the courage to look honestly at our own story. When we understand the patterns that have shaped our lives and reconnect with ourselves, we can make more conscious choices and build healthier relationships.<\/p>\n<p data-start=\"874\" data-end=\"1031\">My mission is to create a safe space where you feel seen, supported, and guided toward more clarity, inner freedom, and harmony.<\/p>\n<p class=\"p1\">[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Family Constellations&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf0c0;||fa||900&#8243; icon_color=&#8221;#FFFFFF&#8221; image_icon_background_color=&#8221;#CDA85B&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;12a4c603-a364-4989-8dc2-0bbc6c4eae96&#8243; header_font=&#8221;&#8211;et_global_body_font|700|||||||&#8221; header_text_color=&#8221;#4B3241&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.8em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; width_tablet=&#8221;75%&#8221; width_phone=&#8221;70%&#8221; width_last_edited=&#8221;off|desktop&#8221; max_width_last_edited=&#8221;off|desktop&#8221; min_height=&#8221;186.8px&#8221; custom_margin=&#8221;||4px||false|false&#8221; custom_padding=&#8221;149px||||false|false&#8221; animation=&#8221;off&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#111821&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#8e3e40&#8243; image_icon_background_color__sticky=&#8221;#8e3e40&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;Theta Healing&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe038;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; image_icon_background_color=&#8221;#CDA85B&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;12a4c603-a364-4989-8dc2-0bbc6c4eae96&#8243; header_font=&#8221;&#8211;et_global_body_font|700|||||||&#8221; header_text_color=&#8221;#4B3241&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.8em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; width_tablet=&#8221;75%&#8221; width_phone=&#8221;70%&#8221; width_last_edited=&#8221;off|desktop&#8221; max_width_last_edited=&#8221;off|desktop&#8221; custom_margin=&#8221;||4px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; animation=&#8221;off&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#111821&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#8e3e40&#8243; image_icon_background_color__sticky=&#8221;#8e3e40&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;Holistic Guidance&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe038;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; image_icon_background_color=&#8221;#CDA85B&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;12a4c603-a364-4989-8dc2-0bbc6c4eae96&#8243; header_font=&#8221;&#8211;et_global_body_font|700|||||||&#8221; header_text_color=&#8221;#4B3241&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.8em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; width_tablet=&#8221;75%&#8221; width_phone=&#8221;70%&#8221; width_last_edited=&#8221;off|desktop&#8221; max_width_last_edited=&#8221;off|desktop&#8221; custom_margin=&#8221;||4px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; animation=&#8221;off&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#111821&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#8e3e40&#8243; image_icon_background_color__sticky=&#8221;#8e3e40&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;Self-Discovery&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf5dc;||fa||900&#8243; icon_color=&#8221;#FFFFFF&#8221; image_icon_background_color=&#8221;#CDA85B&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;12a4c603-a364-4989-8dc2-0bbc6c4eae96&#8243; header_font=&#8221;&#8211;et_global_body_font|700|||||||&#8221; header_text_color=&#8221;#4B3241&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.8em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; width_tablet=&#8221;75%&#8221; width_phone=&#8221;70%&#8221; width_last_edited=&#8221;off|desktop&#8221; max_width_last_edited=&#8221;off|desktop&#8221; custom_margin=&#8221;||4px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; animation=&#8221;off&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#111821&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#8e3e40&#8243; image_icon_background_color__sticky=&#8221;#8e3e40&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;Inner Transformation&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe042;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; image_icon_background_color=&#8221;#CDA85B&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;12a4c603-a364-4989-8dc2-0bbc6c4eae96&#8243; header_font=&#8221;&#8211;et_global_body_font|700|||||||&#8221; header_text_color=&#8221;#4B3241&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.8em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; width_tablet=&#8221;75%&#8221; width_phone=&#8221;70%&#8221; width_last_edited=&#8221;off|desktop&#8221; max_width_last_edited=&#8221;off|desktop&#8221; custom_margin=&#8221;||4px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; animation=&#8221;off&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#111821&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#8e3e40&#8243; image_icon_background_color__sticky=&#8221;#8e3e40&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;Reconnection with Self&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe0f0;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; image_icon_background_color=&#8221;#CDA85B&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;12a4c603-a364-4989-8dc2-0bbc6c4eae96&#8243; header_font=&#8221;&#8211;et_global_body_font|700|||||||&#8221; header_text_color=&#8221;#4B3241&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.8em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; width_tablet=&#8221;75%&#8221; width_phone=&#8221;70%&#8221; width_last_edited=&#8221;off|desktop&#8221; max_width_last_edited=&#8221;off|desktop&#8221; custom_margin=&#8221;||4px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; animation=&#8221;off&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#111821&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#8e3e40&#8243; image_icon_background_color__sticky=&#8221;#8e3e40&#8243;][\/et_pb_blurb][et_pb_button button_url=&#8221;https:\/\/ancamonica.com\/about\/&#8221; button_text=&#8221;About Me &#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.27.7&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_border_width=&#8221;3px&#8221; button_border_color=&#8221;#CDA85B&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;&#8211;et_global_body_font|700||on|||||&#8221; button_icon=&#8221;&#x35;||divi||400&#8243; custom_margin=&#8221;14px|||||&#8221; custom_margin_tablet=&#8221;|||0px&#8221; custom_margin_phone=&#8221;|||0px&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;18px||18px|&#8221; button_text_size_tablet=&#8221;18px&#8221; button_text_size_phone=&#8221;16px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; box_shadow_style=&#8221;preset3&#8243; button_text_color_hover=&#8221;#ffffff&#8221; button_bg_color_hover=&#8221;#c4beb9&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#4B3241&#8243; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;RGBA(255,255,255,0)&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_bg_enable_color__hover=&#8221;on&#8221;]&nbsp;[\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_text_color=&#8221;#CDA85B&#8221; header_2_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_2_text_color=&#8221;#A11619&#8243; header_2_font_size=&#8221;32px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"mb-2 mt-4 font-display font-semimedium text-base first:mt-0\" style=\"text-align: center;\">Frequently asked questions about limiting beliefs<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.7&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_toggle title=&#8221;What are limiting beliefs, really?&#8221; open_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#CDA85B&#8221; open_icon_color=&#8221;#8E3E40&#8243; toggle_icon_tablet=&#8221;&#8221; toggle_icon_phone=&#8221;&#8221; toggle_icon_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.8&#8243; title_text_color=&#8221;#A11619&#8243; title_level=&#8221;h3&#8243; title_font=&#8221;&#8211;et_global_heading_font|600|||||||&#8221; title_font_size=&#8221;16px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; body_text_color=&#8221;#4B3241&#8243; body_font_size=&#8221;16px&#8221; border_color_all=&#8221;#EEE3E3&#8243; icon_color__hover=&#8221;#CDA85B&#8221; icon_color__hover_enabled=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div _ngcontent-ng-c1876639882=\"\" inline-copy-host=\"\" class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color\" id=\"model-response-message-contentr_dae2614cc9bedde3\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\">\n<p data-start=\"406\" data-end=\"657\">Beliefs are ideas and conclusions we have formed about ourselves, other people, and the way life works. Some support us, while others can limit our choices, behaviors, or what we believe is possible for us.<\/p>\n<p data-start=\"659\" data-end=\"854\">A limiting belief might sound like: \u201cI\u2019m not good enough,\u201d \u201cMoney is hard to earn,\u201d \u201cI can\u2019t trust people,\u201d \u201cI have to do everything on my own,\u201d or \u201cIf I put myself first, I\u2019m selfish.\u201d<\/p>\n<p data-start=\"856\" data-end=\"986\">However, our beliefs are not always this obvious. We can often begin to recognize them by observing how we react to situations, people, and experiences in our lives.<\/p>\n<\/div>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;How can I tell if I have limiting beliefs?&#8221; open_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#CDA85B&#8221; open_icon_color=&#8221;#8E3E40&#8243; toggle_icon_tablet=&#8221;&#8221; toggle_icon_phone=&#8221;&#8221; toggle_icon_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.8&#8243; title_text_color=&#8221;#A11619&#8243; title_level=&#8221;h3&#8243; title_font=&#8221;&#8211;et_global_heading_font|600|||||||&#8221; title_font_size=&#8221;16px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; body_text_color=&#8221;#4B3241&#8243; body_font_size=&#8221;16px&#8221; border_color_all=&#8221;#EEE3E3&#8243; icon_color__hover=&#8221;#CDA85B&#8221; icon_color__hover_enabled=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div _ngcontent-ng-c1876639882=\"\" inline-copy-host=\"\" class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color\" id=\"model-response-message-contentr_dae2614cc9bedde3\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\">\n<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"\" data-turn-id-container=\"request-WEB:246129b2-3287-4842-914f-530d86df8bff-33\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:246129b2-3287-4842-914f-530d86df8bff-33\" data-turn-id-container=\"request-WEB:246129b2-3287-4842-914f-530d86df8bff-33\" data-testid=\"conversation-turn-88\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div data-message-author-role=\"assistant\" data-message-id=\"4e994f3f-4999-4f1d-8102-3e0902960709\" dir=\"auto\" data-message-model-slug=\"gpt-5-6\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<p data-start=\"755\" data-end=\"900\" class=\"PDq2pG_selectionAnchorContainer\">We all have beliefs that shape the way we interpret the world. Some support us, while others can limit our choices and possibilities without us even realizing it.<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/p>\n<p data-start=\"902\" data-end=\"1096\">One way to recognize limiting beliefs is to pay attention to the things you consider absolute truths: what you believe you \u201cmust\u201d or \u201cmust not\u201d do, what is or isn\u2019t possible, and what you consider \u201cnormal\u201d or \u201cnot normal.\u201d<\/p>\n<p data-start=\"1098\" data-end=\"1229\">Strong judgments and criticism can also offer valuable clues. When you find yourself strongly judging a person, behavior, or choice, you can ask yourself:<\/p>\n<p data-start=\"1231\" data-end=\"1445\"><strong data-start=\"1231\" data-end=\"1270\">What do I believe this means?<br data-start=\"1270\" data-end=\"1273\"\/>What do I believe it says about someone if they do this?<br data-start=\"1314\" data-end=\"1317\"\/>What do I think would happen if I did the same thing?<br data-start=\"1376\" data-end=\"1379\"\/>What do I not allow myself to do, yet criticize when I see someone else doing it?<\/strong><\/p>\n<p data-start=\"1447\" data-end=\"1715\">For example, if you judge someone who puts their own needs first as \u201cselfish,\u201d behind that reaction there may be a belief such as \u201cIt\u2019s selfish to put myself first\u201d or \u201cTo be a good person, I have to take care of everyone else first.\u201d<\/p>\n<p data-start=\"1717\" data-end=\"1972\">Limiting beliefs can also become visible through recurring patterns: experiencing the same difficulties in relationships, fear of success, a need for control, difficulty receiving, self-sabotage, or feeling that you constantly have to work or achieve in order to have value.<\/p>\n<p data-start=\"1974\" data-end=\"2164\">In ThetaHealing\u00ae, these reactions, judgments, and recurring patterns can become starting points for the digging process, helping us explore the deeper beliefs that may be underneath them.<\/p>\n<p data-start=\"2166\" data-end=\"2456\" data-is-last-node=\"\" data-is-only-node=\"\">This offers more than a simple explanation because it gives you a small self-observation exercise you can try as you read. It also introduces the concept of digging naturally, without assuming that every thought or judgment is necessarily a limiting belief.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden has-[&gt;_:empty]:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<div data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\">\n<div><\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<div aria-hidden=\"true\" class=\"pointer-events-none -mt-px h-px translate-y-(--scroll-root-safe-area-inset-bottom)\"><\/div>\n<\/div>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Can what I judge or criticize in others reveal a belief?&#8221; open_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#CDA85B&#8221; open_icon_color=&#8221;#8E3E40&#8243; toggle_icon_tablet=&#8221;&#8221; toggle_icon_phone=&#8221;&#8221; toggle_icon_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.8&#8243; title_text_color=&#8221;#A11619&#8243; title_level=&#8221;h3&#8243; title_font=&#8221;&#8211;et_global_heading_font|600|||||||&#8221; title_font_size=&#8221;16px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; body_text_color=&#8221;#4B3241&#8243; body_font_size=&#8221;16px&#8221; border_color_all=&#8221;#EEE3E3&#8243; icon_color__hover=&#8221;#CDA85B&#8221; icon_color__hover_enabled=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div _ngcontent-ng-c1876639882=\"\" inline-copy-host=\"\" class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color\" id=\"model-response-message-contentr_dae2614cc9bedde3\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\">\n<p data-start=\"1659\" data-end=\"1759\" class=\"PDq2pG_selectionAnchorContainer\">Yes, sometimes. A judgment is not automatically a limiting belief, but it can offer a clue that leads us toward a deeper belief.<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/p>\n<p data-start=\"1761\" data-end=\"2017\">For example, if you judge someone who puts their own needs first as \u201cselfish,\u201d you might explore whether you hold a deeper belief such as \u201cA good person has to sacrifice themselves\u201d or \u201cOther people\u2019s needs should be more important than my own.\u201d<\/p>\n<p data-start=\"2019\" data-end=\"2158\">You can ask yourself: \u201cWhat do I believe this says about someone who does this?\u201d and then \u201cWhat would happen if I allowed myself to do the same?\u201d<\/p>\n<p data-start=\"2160\" data-end=\"2232\">Your answers may reveal something much deeper than the initial judgment itself.<\/p>\n<\/div>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Why do I repeat the same patterns even when I know they are not good for me?&#8221; open_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#CDA85B&#8221; open_icon_color=&#8221;#8E3E40&#8243; toggle_icon_tablet=&#8221;&#8221; toggle_icon_phone=&#8221;&#8221; toggle_icon_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.8&#8243; title_text_color=&#8221;#A11619&#8243; title_level=&#8221;h3&#8243; title_font=&#8221;&#8211;et_global_heading_font|600|||||||&#8221; title_font_size=&#8221;16px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; body_text_color=&#8221;#4B3241&#8243; body_font_size=&#8221;16px&#8221; border_color_all=&#8221;#EEE3E3&#8243; icon_color__hover=&#8221;#CDA85B&#8221; icon_color__hover_enabled=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div _ngcontent-ng-c1876639882=\"\" inline-copy-host=\"\" class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color\" id=\"model-response-message-contentr_dae2614cc9bedde3\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\">\n<p data-start=\"2305\" data-end=\"2408\" class=\"PDq2pG_selectionAnchorContainer\">Because intellectually understanding a pattern and changing what is reinforcing it can be two different things.<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/p>\n<p data-start=\"2410\" data-end=\"2609\">Sometimes, a behavior that feels limiting today may once have served a protective purpose. It may have helped you avoid rejection, maintain a sense of belonging, receive love, or feel safe.<\/p>\n<p data-start=\"2611\" data-end=\"2753\">Instead of asking only \u201cWhy do I keep doing this?\u201d, it can be helpful to explore another question: \u201cWhat is this behavior trying to protect?\u201d<\/p>\n<\/div>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Where do limiting beliefs come from?&#8221; open_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#CDA85B&#8221; open_icon_color=&#8221;#8E3E40&#8243; toggle_icon_tablet=&#8221;&#8221; toggle_icon_phone=&#8221;&#8221; toggle_icon_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.8&#8243; title_text_color=&#8221;#A11619&#8243; title_level=&#8221;h3&#8243; title_font=&#8221;&#8211;et_global_heading_font|600|||||||&#8221; title_font_size=&#8221;16px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; body_text_color=&#8221;#4B3241&#8243; body_font_size=&#8221;16px&#8221; border_color_all=&#8221;#EEE3E3&#8243; icon_color__hover=&#8221;#CDA85B&#8221; icon_color__hover_enabled=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div _ngcontent-ng-c1876639882=\"\" inline-copy-host=\"\" class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color\" id=\"model-response-message-contentr_dae2614cc9bedde3\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\">\n<p data-start=\"2800\" data-end=\"3054\" class=\"PDq2pG_selectionAnchorContainer\">Limiting beliefs can develop from many different sources: childhood experiences, our relationships with our parents and family, school, relationships, emotional experiences, culture, society, and the messages we receive about love, money, success, safety, and our own self-worth.<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/p>\n<p data-start=\"3056\" data-end=\"3154\">What matters is not only the experience itself, but also the meaning we gave to it.<\/p>\n<p data-start=\"3156\" data-end=\"3354\">A child who experiences the absence of a parent may come to the conclusion, \u201cI\u2019m not important.\u201d The experience itself may end, but the belief formed around it can continue to influence how they approach relationships later in life.<\/p>\n<h3 data-section-id=\"bl5ubh\" data-start=\"1814\" data-end=\"1867\"><\/h3>\n<\/div>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_toggle title=&#8221;Are all our beliefs limiting?&#8221; open_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#CDA85B&#8221; open_icon_color=&#8221;#8E3E40&#8243; toggle_icon_tablet=&#8221;&#8221; toggle_icon_phone=&#8221;&#8221; toggle_icon_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.8&#8243; title_text_color=&#8221;#A11619&#8243; title_level=&#8221;h3&#8243; title_font=&#8221;&#8211;et_global_heading_font|600|||||||&#8221; title_font_size=&#8221;16px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; body_text_color=&#8221;#4B3241&#8243; body_font_size=&#8221;16px&#8221; border_color_all=&#8221;#EEE3E3&#8243; icon_color__hover=&#8221;#CDA85B&#8221; icon_color__hover_enabled=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div _ngcontent-ng-c1876639882=\"\" inline-copy-host=\"\" class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color\" id=\"model-response-message-contentr_dae2614cc9bedde3\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\">\n<p data-start=\"3413\" data-end=\"3505\" class=\"PDq2pG_selectionAnchorContainer\">No. We have many beliefs that help us navigate life and can support us in positive ways.<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/p>\n<p data-start=\"3507\" data-end=\"3674\">A belief becomes worth exploring when we notice that it restricts us, keeps us stuck in a recurring pattern, or conflicts with what we want in our lives today.<\/p>\n<p data-start=\"3676\" data-end=\"3809\">The goal, therefore, is not to constantly search for \u201cnegative beliefs,\u201d but to become aware of whether the beliefs we hold today still support the life we want to create.<\/p>\n<\/div>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Can I have a limiting belief without being aware of it?&#8221; open_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#CDA85B&#8221; open_icon_color=&#8221;#8E3E40&#8243; toggle_icon_tablet=&#8221;&#8221; toggle_icon_phone=&#8221;&#8221; toggle_icon_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.8&#8243; title_text_color=&#8221;#A11619&#8243; title_level=&#8221;h3&#8243; title_font=&#8221;&#8211;et_global_heading_font|600|||||||&#8221; title_font_size=&#8221;16px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; body_text_color=&#8221;#4B3241&#8243; body_font_size=&#8221;16px&#8221; border_color_all=&#8221;#EEE3E3&#8243; icon_color__hover=&#8221;#CDA85B&#8221; icon_color__hover_enabled=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div _ngcontent-ng-c1876639882=\"\" inline-copy-host=\"\" class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color\" id=\"model-response-message-contentr_dae2614cc9bedde3\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\">\n<p data-start=\"3878\" data-end=\"3993\" class=\"PDq2pG_selectionAnchorContainer\">Yes. Some beliefs are easy to put into words, while others may first become visible through our reactions and behaviors.<\/p>\n<p data-start=\"3995\" data-end=\"4212\">You may consciously say \u201cI want to be successful,\u201d yet feel fear whenever an important opportunity appears. Or you may say \u201cI want a relationship,\u201d while emotional closeness triggers an urge to withdraw.<\/p>\n<p data-start=\"4214\" data-end=\"4366\">The contradiction between what you consciously say you want and what happens when you get closer to having it can be a valuable starting point for exploration.<\/p>\n<\/div>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Can limiting beliefs be changed?&#8221; open_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#CDA85B&#8221; open_icon_color=&#8221;#8E3E40&#8243; toggle_icon_tablet=&#8221;&#8221; toggle_icon_phone=&#8221;&#8221; toggle_icon_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.8&#8243; title_text_color=&#8221;#A11619&#8243; title_level=&#8221;h3&#8243; title_font=&#8221;&#8211;et_global_heading_font|600|||||||&#8221; title_font_size=&#8221;16px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; body_text_color=&#8221;#4B3241&#8243; body_font_size=&#8221;16px&#8221; border_color_all=&#8221;#EEE3E3&#8243; icon_color__hover=&#8221;#CDA85B&#8221; icon_color__hover_enabled=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div _ngcontent-ng-c1876639882=\"\" inline-copy-host=\"\" class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color\" id=\"model-response-message-contentr_dae2614cc9bedde3\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\">\n<p data-start=\"4413\" data-end=\"4633\" class=\"PDq2pG_selectionAnchorContainer\">Our beliefs are not our identity, and they do not have to be treated as unchangeable truths. A belief formed in a particular context can be reassessed as our circumstances, experiences, and perspective change.<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/p>\n<p data-start=\"4635\" data-end=\"4753\">Changing a limiting belief, however, is not simply about replacing \u201cI\u2019m not good enough\u201d with \u201cI\u2019m good enough\u201d and repeating the new statement.<\/p>\n<p data-start=\"4755\" data-end=\"4886\">Sometimes it is important to understand why the old belief developed, what role it may have played, and what need or fear might lie underneath it.<\/p>\n<h3 data-section-id=\"emjk5s\" data-start=\"2577\" data-end=\"2628\"><\/h3>\n<\/div>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;How do we work with limiting beliefs in ThetaHealing\u00ae?&#8221; open_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#CDA85B&#8221; open_icon_color=&#8221;#8E3E40&#8243; toggle_icon_tablet=&#8221;&#8221; toggle_icon_phone=&#8221;&#8221; toggle_icon_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.8&#8243; title_text_color=&#8221;#A11619&#8243; title_level=&#8221;h3&#8243; title_font=&#8221;&#8211;et_global_heading_font|600|||||||&#8221; title_font_size=&#8221;16px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; body_text_color=&#8221;#4B3241&#8243; body_font_size=&#8221;16px&#8221; custom_padding=&#8221;|||20px||&#8221; border_color_all=&#8221;#EEE3E3&#8243; icon_color__hover=&#8221;#CDA85B&#8221; icon_color__hover_enabled=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div _ngcontent-ng-c1876639882=\"\" inline-copy-host=\"\" class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color\" id=\"model-response-message-contentr_dae2614cc9bedde3\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\">\n<p data-start=\"4950\" data-end=\"5108\" class=\"PDq2pG_selectionAnchorContainer\">In ThetaHealing\u00ae, we can start with a specific situation: a fear, a block, a relationship, a difficulty around money, or a pattern that keeps repeating in your life.<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/p>\n<p data-start=\"5110\" data-end=\"5269\">Through a series of questions, we explore what may lie beneath the surface issue. In ThetaHealing\u00ae, this process is known as digging.<\/p>\n<p data-start=\"5271\" data-end=\"5438\">The aim is to uncover deeper beliefs and associations that may be connected to the situation you are exploring and work with them as part of the ThetaHealing\u00ae process.<\/p>\n<\/div>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Do I need to know my limiting belief before a ThetaHealing\u00ae session?&#8221; open_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#CDA85B&#8221; open_icon_color=&#8221;#8E3E40&#8243; toggle_icon_tablet=&#8221;&#8221; toggle_icon_phone=&#8221;&#8221; toggle_icon_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.8&#8243; title_text_color=&#8221;#A11619&#8243; title_level=&#8221;h3&#8243; title_font=&#8221;&#8211;et_global_heading_font|600|||||||&#8221; title_font_size=&#8221;16px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; body_text_color=&#8221;#4B3241&#8243; body_font_size=&#8221;16px&#8221; custom_padding=&#8221;|||20px||&#8221; border_color_all=&#8221;#EEE3E3&#8243; icon_color__hover=&#8221;#CDA85B&#8221; icon_color__hover_enabled=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div _ngcontent-ng-c1876639882=\"\" inline-copy-host=\"\" class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color\" id=\"model-response-message-contentr_dae2614cc9bedde3\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\">\n<p data-start=\"5522\" data-end=\"5622\" class=\"PDq2pG_selectionAnchorContainer\">No. In fact, you may not know which belief is behind the issue you want to explore \u2014 and you don\u2019t need to.<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/p>\n<p data-start=\"5624\" data-end=\"5850\">You can simply start with something specific: \u201cI keep repeating the same type of relationship,\u201d \u201cI find it difficult to ask for the money my work is worth,\u201d \u201cI feel like I have to control everything,\u201d \u201cI struggle to say no,\u201d or \u201cI know what I want, but something keeps holding me back.\u201d<\/p>\n<p data-start=\"5852\" data-end=\"5987\">From there, we can begin the exploration. You don\u2019t need to come with the answer; you only need to bring what you would like to understand or change.<\/p>\n<\/div>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_padding=&#8221;7px||9px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_text_color=&#8221;#CDA85B&#8221; header_2_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_2_text_color=&#8221;#A11619&#8243; header_2_font_size=&#8221;32px&#8221; header_4_font_size=&#8221;37px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 class=\"mb-2 mt-4 font-display font-semimedium text-base first:mt-0\" style=\"text-align: left;\">Are You Ready to Discover What Lies Beyond the Beliefs That Limit You?<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/ancamonica.com\/en\/theta-healing\/book\/&#8221; button_text=&#8221;BOOK A THETA HEALING\u00ae SESSION&#8221; button_alignment=&#8221;right&#8221; _builder_version=&#8221;4.27.8&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#A11619&#8243; button_border_width=&#8221;3px&#8221; button_border_color=&#8221;#A11619&#8243; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;&#8211;et_global_body_font|700||on|||||&#8221; button_icon=&#8221;&#x35;||divi||400&#8243; custom_margin=&#8221;14px|||||&#8221; custom_margin_tablet=&#8221;|||0px&#8221; custom_margin_phone=&#8221;|||0px&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;18px||18px|&#8221; button_text_size_tablet=&#8221;16px&#8221; button_text_size_phone=&#8221;16px&#8221; button_text_size_last_edited=&#8221;on|tablet&#8221; button_border_color_tablet=&#8221;#A11619&#8243; button_border_color_phone=&#8221;#A11619&#8243; button_border_color_last_edited=&#8221;on|desktop&#8221; box_shadow_style=&#8221;preset3&#8243; button_text_color_hover=&#8221;#ffffff&#8221; button_bg_color_hover=&#8221;#c4beb9&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;#ffffff&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on|desktop&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#CDA85B&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_border_color__hover=&#8221;#CDA85B&#8221;]&nbsp;<br \/>\n[\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;25px|||||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; header_2_font_size=&#8221;32px&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||-6px|||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2 data-section-id=\"1797ud9\" data-start=\"322\" data-end=\"353\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Explore more about ThetaHealing\u00ae<\/h2>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/08\/6.png&#8221; alt=&#8221;anca monica holistic therapist &#8221; title_text=&#8221;6anca monica holistic therapist &#8221; show_bottom_space=&#8221;off&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; header_2_font_size=&#8221;32px&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;6px|||||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p data-start=\"424\" data-end=\"560\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Discover the core concepts of ThetaHealing\u00ae, explore how the method works with subconscious beliefs and patterns, and learn how you can experience ThetaHealing\u00ae in practice.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1280px&#8221; min_height=&#8221;201px&#8221; custom_padding=&#8221;||20px||false|false&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;||0px||false|false&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/08\/Theta-healing-cu-anca-monica.png&#8221; custom_padding=&#8221;15%|40px|40px|40px|false|true&#8221; custom_padding_tablet=&#8221;|30px|30px|30px|false|true&#8221; custom_padding_phone=&#8221;40%|20px|20px|20px|false|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; link_option_url=&#8221;https:\/\/ancamonica.com\/en\/theta-healing\/&#8221; global_colors_info=&#8221;{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22background_color_gradient_stops%22%93,%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22background_color_gradient_stops%22%93}&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color_gradient_stops__hover=&#8221;#cda85b 1%|rgba(255,255,255,0.19) 100%&#8221; use_background_color_gradient__hover=&#8221;on&#8221; background_color_gradient_direction__hover=&#8221;99deg&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;_initial&#8221; header_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_font_size=&#8221;40px&#8221; header_3_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_3_text_color=&#8221;#A11619&#8243; header_3_font_size=&#8221;26px&#8221; header_3_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_3_font_size_tablet=&#8221;26px&#8221; header_3_font_size_phone=&#8221;26px&#8221; header_3_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h3 class=\"et_pb_module_header\">What Is Theta Healing\u00ae?<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;_initial&#8221; text_font=&#8221;&#8211;et_global_body_font|700||on|||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_font_size=&#8221;40px&#8221; header_3_font=&#8221;Oswald|700||on|||||&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; header_3_font_size=&#8221;36px&#8221; header_3_line_height=&#8221;1.4em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_3_font_size_tablet=&#8221;20px&#8221; header_3_font_size_phone=&#8221;16px&#8221; header_3_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Discover the principles behind the method and how ThetaHealing\u00ae works with subconscious beliefs and patterns.<\/p>\n<p>[\/et_pb_text][et_pb_icon font_icon=&#8221;&#x24;||divi||400&#8243; icon_color=&#8221;#CDA85B&#8221; icon_width=&#8221;20px&#8221; align=&#8221;right&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#CDA85B&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_icon][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/08\/Sesiune-Theta-Healing\u00ae-Online-1_1.png&#8221; custom_padding=&#8221;15%|40px|40px|40px|false|true&#8221; custom_padding_tablet=&#8221;|30px|30px|30px|false|true&#8221; custom_padding_phone=&#8221;40%|20px|20px|20px|false|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; link_option_url=&#8221;https:\/\/ancamonica.com\/en\/theta-healing\/online-session\/&#8221; global_colors_info=&#8221;{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22background_color_gradient_stops%22,%22background_color_gradient_stops%22,%22background_color_gradient_stops%22,%22background_color_gradient_stops%22,%22background_color_gradient_stops%22,%22background_color_gradient_stops%22%93,%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22background_color_gradient_stops%22,%22background_color_gradient_stops%22,%22background_color_gradient_stops%22,%22background_color_gradient_stops%22,%22background_color_gradient_stops%22,%22background_color_gradient_stops%22%93}&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color_gradient_stops__hover=&#8221;#cda85b 1%|rgba(255,255,255,0.19) 100%&#8221; use_background_color_gradient__hover=&#8221;on&#8221; background_color_gradient_direction__hover=&#8221;99deg&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;_initial&#8221; header_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_font_size=&#8221;40px&#8221; header_3_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_3_text_color=&#8221;#A11619&#8243; header_3_font_size=&#8221;26px&#8221; header_3_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_3_font_size_tablet=&#8221;26px&#8221; header_3_font_size_phone=&#8221;26px&#8221; header_3_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h3 class=\"et_pb_module_header\">Online ThetaHealing\u00ae 1:1 session<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;_initial&#8221; text_font=&#8221;&#8211;et_global_body_font|700||on|||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_font_size=&#8221;40px&#8221; header_3_font=&#8221;Oswald|700||on|||||&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; header_3_font_size=&#8221;36px&#8221; header_3_line_height=&#8221;1.4em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_3_font_size_tablet=&#8221;20px&#8221; header_3_font_size_phone=&#8221;16px&#8221; header_3_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Discover how an individual ThetaHealing\u00ae session works and how we can explore the beliefs and recurring patterns that may be limiting you.<\/p>\n<p>[\/et_pb_text][et_pb_icon font_icon=&#8221;&#x24;||divi||400&#8243; icon_color=&#8221;#CDA85B&#8221; icon_width=&#8221;20px&#8221; align=&#8221;right&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#CDA85B&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_icon][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/ancamonica.com\/wp-content\/uploads\/2026\/08\/Ce-este-starea-Theta.png&#8221; custom_padding=&#8221;15%|40px|40px|40px|false|true&#8221; custom_padding_tablet=&#8221;|30px|30px|30px|false|true&#8221; custom_padding_phone=&#8221;40%|20px|20px|20px|false|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; link_option_url=&#8221;https:\/\/ancamonica.com\/theta-healing\/starea-theta\/&#8221; global_colors_info=&#8221;{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22background_color_gradient_stops%22,%22background_color_gradient_stops%22,%22background_color_gradient_stops%22,%22background_color_gradient_stops%22,%22background_color_gradient_stops%22,%22background_color_gradient_stops%22%93,%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22background_color_gradient_stops%22,%22background_color_gradient_stops%22,%22background_color_gradient_stops%22,%22background_color_gradient_stops%22,%22background_color_gradient_stops%22,%22background_color_gradient_stops%22%93}&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color_gradient_stops__hover=&#8221;#cda85b 1%|rgba(255,255,255,0.19) 100%&#8221; use_background_color_gradient__hover=&#8221;on&#8221; background_color_gradient_direction__hover=&#8221;99deg&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;_initial&#8221; header_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_font_size=&#8221;40px&#8221; header_3_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; header_3_text_color=&#8221;#A11619&#8243; header_3_font_size=&#8221;26px&#8221; header_3_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_3_font_size_tablet=&#8221;26px&#8221; header_3_font_size_phone=&#8221;26px&#8221; header_3_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-589593e2-8199-4ac3-b653-0f16e028614e%22:%91%22header_3_text_color%22%93}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h3 class=\"et_pb_module_header\">What is the Theta state?<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;_initial&#8221; text_font=&#8221;&#8211;et_global_body_font|700||on|||||&#8221; text_text_color=&#8221;#4B3241&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_font_size=&#8221;40px&#8221; header_3_font=&#8221;Oswald|700||on|||||&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; header_3_font_size=&#8221;36px&#8221; header_3_line_height=&#8221;1.4em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_3_font_size_tablet=&#8221;20px&#8221; header_3_font_size_phone=&#8221;16px&#8221; header_3_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Discover how an individual ThetaHealing\u00ae session works and how we can explore the beliefs and recurring patterns that may be holding you back.<\/p>\n<p>[\/et_pb_text][et_pb_icon font_icon=&#8221;&#x24;||divi||400&#8243; icon_color=&#8221;#CDA85B&#8221; icon_width=&#8221;20px&#8221; align=&#8221;right&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#CDA85B&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_icon][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;17px|||||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|600|||||||&#8221; text_text_color=&#8221;#CDA85B&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/ancamonica.com\/en\/theta-healing\/\">Back to the main page \u2192<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Discover what limiting beliefs are, how they form, and how they can influence your relationships, money, self-confidence and everyday choices. Learn how to identify them.<\/p>\n","protected":false},"author":1,"featured_media":7442,"parent":408,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-7554","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ancamonica.com\/en\/wp-json\/wp\/v2\/pages\/7554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ancamonica.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ancamonica.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ancamonica.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ancamonica.com\/en\/wp-json\/wp\/v2\/comments?post=7554"}],"version-history":[{"count":3,"href":"https:\/\/ancamonica.com\/en\/wp-json\/wp\/v2\/pages\/7554\/revisions"}],"predecessor-version":[{"id":7557,"href":"https:\/\/ancamonica.com\/en\/wp-json\/wp\/v2\/pages\/7554\/revisions\/7557"}],"up":[{"embeddable":true,"href":"https:\/\/ancamonica.com\/en\/wp-json\/wp\/v2\/pages\/408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ancamonica.com\/en\/wp-json\/wp\/v2\/media\/7442"}],"wp:attachment":[{"href":"https:\/\/ancamonica.com\/en\/wp-json\/wp\/v2\/media?parent=7554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}