Theta Healing® –
What it is and how it works
Heal. Transform. Manifest.
Theta Healing® is a meditative technique for personal and spiritual development that explores the connection between subconscious beliefs, emotions, and the patterns we repeat in life.
In an individual session, we start from a concrete situation in your life and explore the beliefs, fears, and deep patterns that may lie behind it. Through the specific Theta Healing® process, we work to bring more awareness, clarity, and the possibility of a new perspective.
Online 1 to 1
350 RON
1 hour
What can you explore through Theta Healing®?
Theta Healing® can be applied to numerous areas of life, from your relationship with yourself and others to money, success, manifestation, and spiritual development. At the heart of the process is identifying the subconscious beliefs that can influence how you feel, choose, and create the experiences in your life.
Love and Relationships
Your relationship with yourself, your partner, and love
Explore beliefs about love, trust, intimacy, and partnership, relational patterns from the past, and what you want to create in a relationship.
Money and Abundance
Your relationship with receiving and having
Discover beliefs related to money, worthiness, prosperity, financial security, and your capacity to receive more in your life.
Success and Career
What stands between you and your next level
Explore fear of success or failure, visibility, confidence in your own abilities, professional goals, and beliefs that may influence your evolution.
Manifestation
From desire to what you choose to create
Clarify what you want and explore the contradictory beliefs that may exist between your conscious desire and what you believe is possible for you.
Limiting Beliefs
Discover the programs running in the background
Through the digging process, we can explore the deep beliefs that influence the reactions, choices, and experiences you repeat.
Family and Inherited Beliefs
What you learned about life before you could choose
Explore beliefs formed in your family about love, money, success, safety, roles, responsibility, and belonging.
Self-Worth and Self-Confidence
How you see yourself and what you believe you deserve
Work with your perception of your own worth, fear of judgment, need for validation, and beliefs about what you deserve to receive or become.
Fears and Blockages
What stops you when you want to move forward
Explore the fears and beliefs that arise in the face of change, the unknown, success, love, or a new stage in life.
What is Theta Healing®?
Theta Healing® is a personal and spiritual development technique created by Vianna Stibal, which uses a meditative state associated with Theta brainwaves to explore subconscious beliefs, emotions, and inner patterns that can influence our choices and life experiences.
At the heart of the method is the idea that, beyond what we consciously think and want, we may have deep beliefs that operate in the background. Sometimes these support what we want to create, and other times they may contradict our desires.
How does Theta Healing® work?
During a session, we enter a deep meditative state and start from a concrete situation in your life. Through questions and the specific digging technique, we explore what lies beyond the present problem to identify the beliefs that may support it.
For example, behind a difficulty related to money there may be a belief about worthiness or safety, and behind a relational pattern there may be beliefs about love, trust, or vulnerability.
Once identified, we work with these beliefs through Theta Healing® techniques, with the aim of creating more awareness, inner freedom, and the possibility of different choices.
Why choose an individual Theta Healing® session online?
A 1:1 space dedicated entirely to your topic and your process, which you can access from anywhere.
- Personalized and Deep Work – the session starts from what you want to explore and from the beliefs discovered in the process.
- Comfort and Privacy – you participate online, from your own space, in a confidential setting.
- Focus on a Concrete Topic – relationships, money, career, manifestation, fears, confidence, or any other area important to you.
What can we explore together?
Benefits of a
Theta Healing® session
Access to the beliefs
running in the background.
Release of emotional blockages and
limiting beliefs.
More confidence, clarity, and self-acceptance.
Inner alignment
and emotional balance.
The possibility to create
new choices and different outcomes.
With Theta Healing® you have access to your own potential and can transform the beliefs that limit you, so you can create the life you want.
Experiences after
Theta Healing® sessions
What impressed me most about Anca is the intuition and depth with which she leads the session. She doesn’t stay at what appears on the surface, but knows how to ask the right questions until we reach the belief that truly lies behind the problem. There were moments when the answers surprised even me. It is a deep process, for those who are ready to look at themselves honestly and see beyond their own limitations.
“Anca has extraordinary intuition and knows how to get straight to the essence. In a single session I saw with clarity beliefs I had not been able to identify on my own.”
“I came to Anca with a situation I thought I already understood, but the session took me to a completely different place. Through the right questions and her intuition, I reached the deep belief that was behind my blockage. I liked that the process was natural, without feeling pushed in a certain direction. I left with more clarity and the feeling that I can make different choices.”
Who Am I?
I am Anca Monica and I accompany people on their journey of self-discovery, healing, and inner transformation.
In my practice I integrate Family Constellations, ThetaHealing®, and a holistic approach to facilitate deep processes of awareness and transformation, carried out with gentleness, respect, and authenticity.
I believe that every transformation begins the moment we have the courage to look honestly at our own story. When we understand the patterns that have shaped our lives and reconnect with ourselves, we can make more conscious choices and build healthier relationships.
My mission is to create a safe space where you feel seen, supported, and guided toward more clarity, inner freedom, and harmony.
Family Constellations
Theta Healing
Holistic Guidance
Self-Discovery
Inner Transformation
Reconnection with Self
Frequently Asked Questions about Theta Healing®
1. What Is Theta Healing®?
Theta Healing® is a personal and spiritual development technique created by Vianna Stibal. The method uses a meditative state associated with Theta brainwaves to explore subconscious beliefs, emotions, and patterns that can influence our choices and life experiences.
2. How Does Theta Healing® Work?
We start from a concrete situation or goal and, through questions and the digging technique, we explore the beliefs that may be operating at a deep level. Once identified, we work with them using specific Theta Healing® techniques, to support new perspectives and choices.
3. What Are Theta Waves and What Role Do They Play in Theta Healing®?
Theta is the name of a type of brain activity associated, among other things, with states of deep relaxation and certain stages of sleep. In Theta Healing®, the method uses a meditative practice through which a Theta state is accessed for working with beliefs and inner exploration.
4. What Are Limiting Beliefs?
They are deep beliefs about ourselves, others, or life that can influence us without us always being aware of them. For example: “I don’t deserve,” “it’s not safe to be successful,” or “I have to do everything alone.” In Theta Healing® we explore the origin and role of these beliefs.
5. What Is "Digging" in Theta Healing®?
Digging is one of the central techniques of the method. Through a succession of questions, we start from the present problem and go deep to identify the core belief that may lie behind repeated emotions, reactions, or patterns.
6. What Topics Can I Bring to a Theta Healing® Session?
You can come with almost any personal development topic: relationships, money and abundance, career, success, self-confidence, fears, manifestation, blockages, limiting beliefs, intuition, or personal direction. You don’t need to know the cause beforehand; we explore it together.
7. Can Theta Healing® Be Done Online?
Yes. Individual sessions take place online, via video call. You can participate from anywhere, in a quiet and private space where you feel comfortable.
8. How Long Does a Theta Healing® Session Last and How Much Does It Cost?
An individual Theta Healing® session lasts 60 minutes, and the price is 70 €. The session is 1:1 and is dedicated to the topic you choose to explore.
9. How Many Theta Healing® Sessions Do I Need?
There is no set number of sessions. You can come for a single topic or you can choose to continue the process to explore other beliefs and areas of life. The pace and number of sessions depend on what you want to work on.
10. Does Theta Healing® Replace Psychotherapy or Medical Treatment?
No. Theta Healing® is a personal and spiritual development practice and does not replace psychotherapy, diagnosis, medical treatment, or care provided by qualified professionals. It can be used as a complementary practice for personal and spiritual exploration.
Are you ready to discover what lies beyond the beliefs that limit you?
Coming Soon — Theta Healing® Courses
From Personal Transformation to Deepening the Method
Soon you will be able to explore Theta Healing® also through dedicated courses and seminars, from the fundamentals of the method to in-depth work with beliefs, relationships, success, and manifestation.
Basic DNA
Fundamentals of Theta Healing®
Discover the principles of the method and the basic techniques for identifying and transforming beliefs.
Advanced DNA
Deepen Your Theta Healing® Practice
Expand what you learned in the basic course and deepen intuitive work and spiritual connection.
Dig Deeper
Get to the Belief Behind the Problem
Learn the art of questioning and the digging technique for identifying deep beliefs.
Game of Life
Success, Goals, and Fulfilling Your Own Potential
Explore the beliefs that influence your success, career, money, goals, and ability to move toward what you want.
Intuitive Child Within Me
Reconnection with Intuition and the Inner Child
A course dedicated to exploring intuition, sensitivity, and your relationship with the authentic part of yourself.
RHYTHM for Perfect Weight
Relationship with Your Own Body
Explore beliefs and your inner relationship with your body, self-image, and well-being.