Online family constellations with people
YOUR CONSTELLATION, WITH REAL REPRESENTATIVES
We begin with an individual meeting of approximately one hour, where you tell me privately about your situation and we build the genogram together. From here, I establish the elements we will explore in the constellation.
After this stage, we meet online through Zoom, together with the group. I arrange the elements in Cecitool, and participants are invited to occupy the positions or represent the elements we have established. In this way, what we explored privately takes shape through real representatives, in a space guided and supported by me.
Online
150 €
2-3 hours
Do you recognize yourself in any of these situations?
I don’t know what I feel.
You find it difficult to identify or name the emotions you’re going through, even when you want to.
I don’t feel anything.
You have the impression that you’re disconnected from your own emotions or that you’ve become stuck in a state of inner numbness.
I understand with my mind, but not with my heart.
You’ve read, done therapy, or analyzed the situation, but you feel that change isn’t happening at a deep level.
I feel stuck, but I don’t know why.
Life seems to repeat in the same patterns, and the answers you’re looking for haven’t appeared yet.
It’s hard for me to talk about what I feel.
You can’t find the right words or it’s difficult to express what’s happening inside you.
I need to see things from a different perspective.
You feel you’ve become trapped in your own story and that a new perspective could help you understand more clearly what you’re experiencing.
I connect more easily through what I see and experience than through explanations.
Direct and symbolic experiences make more sense to you than theoretical discussions or intellectual analysis.
I don’t want to do the process alone.
You feel that the presence of a group and the experiences of others can offer you support, clarity, and courage in your own process.
What are constellations with people?
In this method, each person in the group can become a representative for a member of your family system or for an important aspect of your life.
Although the participants don’t know you and don’t know your story, they can begin to perceive emotions, tensions, and dynamics that are surprisingly relevant. This phenomenon is one of the most profound aspects of family constellations.
To organize the process, I use the Cecitool platform, which I share through Zoom. The objects in the application represent positions in the system, and real representatives bring them to life through their own presence and experience.
Benefits of a session
Greater clarity.
Understanding patterns.
Healthier relationships.
More inner peace.
Mind and body connection.
New perspectives.
Stories from those who chose this journey
I participated in an online constellation session with Monica, and the experience was absolutely wonderful. The power of the spoken phrases was simply liberating.
For over a week, I was in a deep state of tension. Emotionally, I was very unstable—I cried at everything, and nothing seemed to help. Meditation, prayers, nothing could lift me from the shadow I had entered. My mind was in turmoil. Though everything around me seemed fine, inside I felt as if an entire army was holding me back—I had no clarity, couldn’t think clearly, and struggled to function in daily life. Sadness overwhelmed me, and I felt close to depression.
After just two hours of work with Monica, that heavy feeling lifted. I feel I can breathe again. I enjoy life once more. I am happy again. The session was truly transformative, profound, and revealing.
Thank you from the heart, Anca Monica! I wholeheartedly recommend you.
Anca creates a space where you feel safe to look at even the most difficult parts of your story. Her professionalism, empathy, and the way she guides the process helped me gain clarity and a deep sense of inner peace.
I feel incredibly good and I’m still amazed. I no longer feel the need to control my boyfriend 😂, I no longer feel the need to argue, and I’m enjoying a deep sense of inner peace ❤️🙏🏼
You’re magical, Anca Monica!
Thank you from the bottom of my heart — with your help, I feel like a new person!
Your story remains private. The constellation elements are represented by people.
The difference between constellations with objects and those with people
Two ways to begin the same process
There is no better method. The difference is in the way you choose to explore what you’re experiencing.
Constellation with Objects
For you if you want an intimate and completely personalized space.- You work individually with me
The entire session is dedicated to you, your story, and the intention you come with. - We use objects as representations
Through Cecitool, objects are positioned to represent the people, relationships, or elements we want to explore. - You have an intimate and confidential space
There’s no need to share your story in front of other participants. - The pace is completely personalized
We can stay as long as needed on a particular element, relationship, or moment in the process. - The session lasts 150 minutes
We have time to explore in depth the theme you came with. - You participate from your own space
It’s a suitable option if you prefer to work from the comfort of your home, without the presence of a group.
Constellations with people
For you if you feel that the experience of a group and the presence of real representatives can bring something extra to your process.- We start one-on-one
Before the group session, we have approximately one hour together, where you tell me privately about your situation and we build the genogram. - We build the genogram before the constellation
We start from your story and identify the relevant elements for what you want to explore. - The elements are represented by real people
In the group session, participants are invited to occupy the positions or represent the elements we have established. - I create and guide the constellation in Cecitool
You and the participants see the representation of the system through the shared screen in Zoom. - You experience the dynamics of a group
The presence of others can bring a different dimension to the process, through the roles of representative, through what you observe, and through the collective experience. - Active participants in your process
When you choose representatives, they enter the role of an element in the constellation and contribute to your process of awareness. - The experience is more extensive
It includes approximately one hour of individual preparation, followed by the group session.
Don’t know which option is right for you?
Who am I?
I’m Anca Monica and I accompany people on their journey of self-discovery, healing, and inner transformation.
In my practice, I integrate Family Constellations, ThetaHealing®, and a holistic approach to facilitate deep processes of awareness and transformation, carried out with gentleness, respect, and authenticity.
I believe that every transformation begins the moment we have the courage to look honestly at our own story. When we understand the patterns that have shaped our lives and reconnect with ourselves, we can make more conscious choices and build healthier relationships.
My mission is to create a safe space where you feel seen, supported, and guided toward more clarity, inner freedom, and harmony.
Family Constellations
Theta Healing
Holistic guidance
Self-discovery
Inner transformation
Reconnecting with yourself
Frequently asked questions about online family constellations
1. How does a constellation with people begin?
Before the group session, we have an individual discussion where I get to know your situation and we build the genogram together. From here, we establish the theme you want to explore and the elements that will be represented in the constellation.
During the group session, I create and guide the constellation in Cecitool, and participants connected through Zoom can be chosen to represent the people or elements we have established together.
2. Do I need to tell the group about my life?
No. The part where you tell me about your situation and we build the genogram takes place privately, before the group session.
In the group, there’s no need to expose your entire personal story. I already have the necessary information to build and facilitate the constellation.
3. What happens if I don't want to be a representative?
Participants may or may not be chosen to represent certain people or elements in the constellation, depending on what is needed at that moment.
If you are chosen as a representative, you will be guided step by step. There’s no need to know beforehand what you should do or to interpret the role.
4. Do I need experience to be a representative?
No. You don’t need to have participated in constellations before, nor do you need to know how to be a representative.
I will explain what you need to do and guide you along the way. Your role is to be present and observe what emerges, without trying to find the “right” answer.
5. How does Cecitool work during the session?
After we build the genogram and establish the elements that will be represented, I use Cecitool to create the visual representation of the system.
I share my screen through Zoom, so you can see the positioning of the elements and the evolution of the constellation. At the same time, participants are connected through Zoom and can be invited to represent certain people or elements in the system.
6. Do participants find out details about my life?
You don’t need to expose your personal story in front of the group. The information you give me during the individual discussion is used to prepare the constellation.
During the session, we work with the elements we have established together, and you choose how much you want to verbalize in front of the other participants.
7. What equipment do I need?
You need a laptop or computer, a stable internet connection, video camera, and microphone.
I recommend participating from a quiet and private space, where you can be present for the entire session without interruptions.
8. Can I participate from abroad?
Yes. The session takes place online through Zoom, so you can participate from Romania or any other country. We just need to take into account the time zone difference when we set the meeting time.
9. What happens if emotions become intense?
Sometimes, the process can bring powerful emotions to the surface. You don’t have to force anything and there’s no particular reaction you “should” have.
I facilitate the process and guide you along the way. If you feel you need to slow down, take a break, or stop, we respect that.
10. Can I participate without being involved in the constellation?
Participation means involvement in the process, not just joining Zoom to watch. Depending on the constellation being worked on and the elements that need to be represented, you may be chosen as a representative for one of the people or elements in the system.
Not all participants will necessarily be chosen in every constellation, but the willingness to participate actively is part of the group experience.
11. Do I need to know beforehand what I feel?
No. In fact, this method can be especially suitable for people who say:
“I don’t know what I feel.”
“I don’t feel anything.”
“It’s hard for me to connect with my emotions.”
You don’t have to come with the answers prepared. The process is guided step by step, and representation through people can offer another way to observe what’s happening in your system.
12. Do I need to know the family of the person I'm representing?
No. You don’t need to know the person’s story or their family to be a representative. I will establish the framework and give you the necessary guidance for the role you are chosen for.
Discover what lies beyond what you can see
You can explore any theme important to you
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