Individual Family Constellation with Objects
Discover the family patterns that influence your relationships, self-confidence, and life choices in a safe and confidential space.
Online 1-on-1
100€
2.5 hours
Do you recognize yourself in any of these situations?
Difficult relationships
Do you feel like you’re repeating the same conflicts or patterns in your relationships?
Relationship with mother
You feel guilt, responsibility, or struggle with success.
Relationship with father
It’s hard for you to trust or feel good enough.
Financial blocks
You work hard but feel like something is holding you back.
Inner blocks
Do you feel like something is holding you back, even though you’ve tried many solutions?
Lack of direction
You no longer know what you truly want.
Childhood wounds
Do you feel that past experiences still influence your choices?
Repetitive patterns
No matter how hard you try, the story seems to repeat itself.
What are individual family constellations with objects?
Family constellations are a systemic therapeutic method developed by Bert Hellinger, used today throughout the world.
This approach is based on the idea that each person is part of a family system in which significant experiences can influence subsequent generations.
Sometimes we carry responsibilities that don’t belong to us.Other times we repeat destinies similar to those of our parents or grandparents without understanding why.
During a family constellation we can observe these dynamics and begin a process of awareness and integration.
Individual family constellations with objects are a method of exploring family and emotional dynamics through symbolic representation of people, relationships, or important situations in your life.
Instead of a group with representatives, we work with objects that help you visualize relationships, family loyalties, blocks, and repeated patterns.
What is the difference between group family constellations and individual constellations with objects?
Group constellations
- you work with real representatives
- the experience is shared in a group
- there is group dynamics
Individual constellations with objects
- you work in a private and personal space
- you have more time for your own exploration
- objects become symbolic representations of your family system
- it’s suitable for people who prefer discretion
How does an individual constellation session with objects unfold?
We clarify the intention
We begin with a discussion about the situation you want to explore. Together we identify the main theme and the session’s objective.
We explore the system
We build a picture of your family context using relevant information and, when useful, a brief genogram to observe important patterns and relationships.
We place the objects
We use symbolic objects to represent family members or elements involved in the situation. Through their placement in space, unconscious dynamics and loyalties can become visible.
We facilitate the process
We observe what emerges in the constellation and work with the system’s movements through questions, repositioning, and healing phrases to bring more clarity and balance.
Integration and closure
At the end, we discuss the perspectives and awareness that emerged in the session and I offer recommendations for integrating the process in the following period.
Why choose individual sessions?
In an individual session you benefit from:
- complete attention on your process
- confidentiality
- pace adapted to your needs
- freedom to explore sensitive topics in a safe space.
For many people, this format is more comfortable than working in a group.
What can we explore together?
Benefits of a session
More clarity.
Understanding patterns.
Healthier relationships.
More inner peace.
Mind and body connection.
New perspectives.
When you choose to look at your entire family system with love, you don’t change the past. You change the way the past lives in you.
Experiences after family constellation sessions with objects
I participated in an online constellation session with Monica, and the experience was absolutely wonderful. The power of the spoken phrases was simply liberating.
For over a week, I was in a deep state of tension. Emotionally, I was very unstable—I cried at everything, and nothing seemed to help. Meditation, prayers, nothing could lift me from the shadow I had entered. My mind was in turmoil. Though everything around me seemed fine, inside I felt as if an entire army was holding me back—I had no clarity, couldn’t think clearly, and struggled to function in daily life. Sadness overwhelmed me, and I felt close to depression.
After just two hours of work with Monica, that heavy feeling lifted. I feel I can breathe again. I enjoy life once more. I am happy again. The session was truly transformative, profound, and revealing.
Thank you from the heart, Anca Monica! I wholeheartedly recommend you.
Anca creates a space where you feel safe to look at even the most difficult parts of your story. Her professionalism, empathy, and the way she guides the process helped me gain clarity and a deep sense of inner peace.
I feel incredibly good and I’m still amazed. I no longer feel the need to control my boyfriend 😂, I no longer feel the need to argue, and I’m enjoying a deep sense of inner peace ❤️🙏🏼
You’re magical, Anca Monica!
Thank you from the bottom of my heart — with your help, I feel like a new person!
Who am I?
I’m Anca Monica and I accompany people on their journey of self-discovery, healing, and inner transformation.
In my practice I integrate Family Constellations, ThetaHealing®, subconscious work, and personal development techniques to facilitate deep processes, carried out with gentleness, respect, and authenticity.
I believe that every transformation begins the moment we have the courage to look honestly at our own story. When we understand the patterns that have shaped our lives and reconnect with ourselves, we can make more conscious choices and build healthier relationships.
My mission is to create a safe space where you feel seen, supported, and guided toward more clarity, inner freedom, and harmony.
Family Constellations
Theta Healing
Access Consciousness
Subconscious work
Limiting beliefs
Personal development
Frequently asked questions
What are individual family constellations with objects?
Individual family constellations with objects are a systemic therapeutic method in which symbolic objects (figurines, stones, glasses, post-its, or other objects) represent family members or important elements of a situation. This process allows observation of family dynamics, repetitive patterns, and unconscious loyalties that can influence relationships, decisions, and emotional state.
The session takes place individually, in a safe and confidential space, online via Zoom.
What is the difference between group family constellations and individual family constellations with objects?
Both methods pursue the same goal: exploring and understanding family dynamics.
Group family constellations
- use participants who represent family members;
- take place in a workshop setting;
- the experience is collective and can bring perspectives through other participants’ processes as well.
Individual family constellations with objects
- use symbolic objects instead of human representatives;
- take place only between facilitator and client;
- offer more intimacy and confidentiality;
- allow a pace completely adapted to the person’s needs.
Both approaches can facilitate awareness and understanding of family patterns, with the choice depending on each person’s preferences and needs.
How does an individual family constellation session with objects unfold?
A session lasts approximately 2 hours and 30 minutes and includes:
- clarifying the intention and the subject of work;
- exploring the family context and identifying relevant patterns;
- conducting the constellation using symbolic objects;
- observing and exploring the dynamics that emerge;
- integrating the awareness and recommendations for the following period.
The process is adapted to each person and unfolds at a safe, respectful, and confidential pace.
What should I prepare before an online session?
For the experience to unfold in the best conditions, it is recommended that you have the following prepared:
- a stable internet connection;
- a computer or laptop with a working video camera and microphone;
- a quiet space where you won’t be interrupted;
- a table or surface where we can place the objects;
- some symbolic objects (figurines, stones, glasses, post-its, pencils, or other small objects);
- a clear intention or a situation you want to explore.
You don’t need prior experience with family constellations.
How long does an individual family constellation session last and how much does it cost?
An individual session lasts approximately 2 hours and 30 minutes, the time needed for in-depth exploration of the chosen theme and integration of the process.
Duration: 2 hours and 30 minutes
Investment: 100€
Sessions take place online, via Zoom.
For what situations are family constellations with objects recommended?
Family constellations can be useful when you want to explore:
- relationship with mother or father;
- difficulties in couple relationships;
- repetitive patterns in life;
- lack of self-confidence;
- self-sabotage;
- difficulties in setting boundaries;
- professional or financial blocks;
- family conflicts;
- loss and grief;
- difficulties in making important decisions.
Each session starts from the specific situation you want to understand better.
Is an online family constellation with objects effective?
Yes. The online format allows the process to unfold in a deep and intimate way, using symbolic objects to represent the family system.
For many people, working from the comfort of their own home creates a greater sense of safety and facilitates connection with their own emotions. What’s important is to have a quiet space and a stable internet connection.
Do my family members need to participate?
No.
Individual family constellations with objects take place only between you and the facilitator.
Family members do not need to be present and do not need to be involved in the process. Symbolic objects represent the relevant people or elements from the family system, and the process is based on exploring your perspective and experience.
Are you ready to look beyond the patterns that repeat?
Explore Family Constellations themes
Discover other Family Constellations topics and choose the path that best reflects what you’re experiencing right now.
Relationship with your mother
Discover the roots of love, self-worth, and belonging.
Relationship with your father
Rediscover confidence, direction, and your inner strength.
Transgenerational trauma
Explore your family’s emotional legacy.
Love & relationships
Explore these dynamics and discover new perspectives on love
Inner child
Reconnect with your joy, authenticity, and the freedom to be yourself.
Relationship with money
Transform inherited patterns and create a more conscious relationship with money.